Ruth Cummings brings stories & experiences to life from her 25+ year career as a massage therapist, what lessons can be learned about the body-mind-spirit connection & how this lack of understanding can cause pain, procrastination, anxiety, lack of motivation & not being able to lose weight to name a few. Join Ruth to learn the few tricks she's learned to support this communication, to explore creative ways to increase our own inner workings and to discover your unique "Body Language" which could unlock your own pain-free, passionate filled life!