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๐ŸคฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

๐ŸคฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

Released Wednesday, 20th March 2024
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๐ŸคฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

๐ŸคฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

๐ŸคฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

๐ŸคฏBrain Nutrition for High-Performing Founders: feeding focus, motivation, high energy and mental resilience. Before ADHD, sleep and anti-depressant pills - eat this consistently.

Wednesday, 20th March 2024
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TUNE IN TO LEARN:ย 
How your brain works โ€“ ADHD or focused, motivated or procrastinating, optimistic and happy or depressed and anxious โ€“ all depends on what you eat for breakfast, lunch and dinner.ย 
ย 
You need to take care of:ย 
-Qualityย 
-Specific nutrients/foods.ย 
ย 
To take care of:ย 
-The right building blocks;ย 
-Managing your blood sugar;ย 
-Managing inflammation in the brain.ย 
ย 
If it feels like your brain is broken or slowing down your achievement, your idea execution โ€“ look into brain nutrition.ย 
ย 
Everything you need is in this episode.ย 
ย 
Still have questionsโ“ย 
Schedule our 1-on-1 nutrition strategy here:ย 
https://calendly.com/angelashurina/health-360-strategy-call ย 
ย 

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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https://BrainBreakthroughCoach.com/newsletter

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Your Brain's Coach

My name is Angela Shuirna and I'm a High-Performanceย  coach for purpose-driven leaders, entrepreneurs, change agents. โฃโฃI combine ๐œ๐ฎ๐ญ๐ญ๐ข๐ง๐ -๐ž๐๐ ๐ž ๐๐ž๐ฎ๐ซ๐จ๐ฌ๐œ๐ข๐ž๐ง๐œ๐ž, ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ซ๐š๐ฅ ๐’๐œ๐ข๐ž๐ง๐œ๐ž, ๐“๐Ž๐ ๐๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ๐ฌ, ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐’๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐ž๐ฌ to ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐š๐œ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ๐š๐ฅ๐ฌ ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ.โฃโฃ Science and Fact-Based, Tools and Methods โ€“ applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, stay ๐ฌ๐ฎ๐ฉ๐ž๐ซ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐„๐•๐„๐‘๐˜ ๐’๐ˆ๐๐†๐‹๐„ ๐ƒ๐€๐˜, focused, motivated and energized. Free Strategy Session at BrainBreakthroughCoach.com

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