She Drinks. She Smokes. Is She a Bad Buddhist?
She Drinks. She Smokes. Is She a Bad Buddhist?
She Drinks. She Smokes. Is She a Bad Buddhist?
In this episode, Nicole Lentfer and I were SUPPOSED to discuss Thich Nhat Hanh's Buddhist Principle #5 from his book Being Peace.
Thich Nhat Hanh gives us the ingredients for a HAPPY life, including not putting toxins in the body. Like alcohol, or weed, or shrooms, or well, you get the picture.
Nicole Lentfer is a holistic wellness coach, and I help overthinkers think less. But even though we are in the wellness field, we are not teetotalers, Far from it.
She and I had to reconcile our use and sometimes abuse of alcohol.
We share funny stories and give tips on how we manage our indulgences.
Click here for Nicole's FREE Cooking for Wellness cookbook.
Overthinking much? Visit my Psychology Today profile and make an appointment with me today.
From The Podcast
Your Buddha-full Self
Linda O'Neal, Buddhist and the founder of Good Thoughts NLP, simplifies Buddhism for those curious about the practice. She uses the teachings of Thích Nhất Hạnh, a Vietnamese Buddhist monk, also known as the "father of mindfulness." Often featured in the podcast is her good friend and fellow healer, Nicole Lentfer. Nicole is an acupuncturist and uses holistic medicine to treat her patients. Together, they talk about how Buddhism can improve your mental health, as well as how to implement Buddhism in your everyday life.Join Podchaser to...
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