Word of the Week: WORTHYThere is no other word that drives people in regards to their health, fitness, relationships or anything else more than WORTH. You get exactly what you believe you are worth. This podcast explains how you can identify

Episode 7: You need GRIT if you plan on getting fit.

Dec 2nd, 2019 29m 7s

The word of the week this week is GRIT and it's probably the one thing most people lack in regards to getting results. This episode is about how important it is to have grit in regards to your results and if you don't have it, how to get it.

Episode 6: How to attract success in your life using gratitude

Nov 25th, 2019 34m 46s

The word of the week this week is GRATEFUL. You can literally create more things in your life to be grateful for with one simple exercise that should only take you 5 minutes per day. Hopefully this podcast helps you attract more amazing thing

Episode 5: So some bad shit happened to you? Awesome, now take your power back and inspire.

Nov 18th, 2019 34m 56s

WORD OF THE WEEK: EMPOWERThis podcast episode is about overcoming the traumatic things in your life and using them as a positive thing to inspire others instead of an anchor that weighs you down for the rest of your life.

Episode 4 -No one's fat shaming you, you're just being a bitch. Stop comparing and start COMPETING.

Nov 11th, 2019 35m 12s

It's time to start looking at things differently. Too many people are comparing themselves to everyone instead of competing and getting better. Now is the time to take responsibility for everything, start competing, and start kicking some ass

Episode 3, Would you be grounded if you gave your fitness report card to your kids??

Oct 19th, 2018 12m 51s

Would you be grounded if you gave your fitness report card to your kids?? Are you doing what's important or what's expected with your fitness results? This episode explains what's important and why you need to just get to work and stop bitching

Episode 2: Eat Your F'n Calories.

May 24th, 2018 44m 41s

Are you eating 12-1500 calories to lose weight? If you are, whoever told you to do that is an idiot. This episode tells you why you should not only be eating way more calories than you are to lose weight, but why it's essential if you want to k

Episode 1: Your Fat Doesn't Care

May 23rd, 2018 26m 48s

The very first episode of Your Fat Does't Care podcast. In this podcast I talk about the name of my podcast and why all your lame excuses and justifications for being overweight are all bullshit. Also why no matter how convincing you are, your

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