I am honored to be joined by special guest, Alia Callum who is speaking on her experiences as a person of color growing up in a predominantly white area, and what she is doing to address racism in her school and community.

Love Avoidance, Love Addiction

Jul 21st, 2020 22m 37s

In Episode 8 I'll be introducing you to concepts of functional, enmeshed, and neglect in our parent/child attachments as a preface to our (ongoing) discussion about how we show up in our adult relationships. Starting with our focus on parent or

Boundaries and Trust

Jun 18th, 2020 18m 12s

In this episode we'll be talking about the different types of external and internal boundaries that we all have; emotional walls as barriers to intimacy (into-me-you-see); and what it means to TRUST.

EMD - what?

May 12th, 2020 37m 34s

Thank you lovely humans for tuning into another episode of Your Full Life Podcast with Dana Strickland LPC. In this episode, we are continuing our talk with Allie Spomer LPC, owner and therapist at Life Anchors Counseling in Daphne, AL all abou

What is Trauma? w/ Allie Spomer, LPC & Dana Strickland LPC

May 11th, 2020 42m 34s

Thanks for tuning in for another special edition of Your Full Life Podcast featuring Allie Spomer, LPC; owner & Therapist at Life Anchors Counseling in Daphne, AL. In this episode we're talking about trauma - what it is, how we treat it.If you

Special Guest - Introducing Allie Spomer, LPC

May 4th, 2020 13m 54s

Hey y'all lovely humans! This episode we are joined by Allie Spomer, LPC owner and therapist at Life Anchors Counseling in Daphne, AL. Allie will be joining for this and two additional sessions to talk about the awesome work she is doing with k

What the Crap is DBT?

Apr 27th, 2020 19m 55s

Dana outlines the background of Dialectical Behavior Therapy (DBT), discusses the Basic Skills Assumptions and talks about Biosocial Theory.

Myth Busting Therapy

Apr 22nd, 2020 8m 36s

Dana is busting myths about therapy. Do I have to be on medication? Does it mean I'm crazy? If I have good friends, do I need therapy? And more.

Please Allow me to (re)Introduce Myself

Apr 19th, 2020 9m 27s

With all of the changes that have been happening at FLC, I am taking this as an opportunity to revise & revamp. Thank you for taking the time go allow me to reintroduce myself to you.

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