Jennifer Taylor Wagner
Your Good Body PodcastClaimedEpisodes
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TAP HERE FOR THE BLACK FRIDAY SALE! Do you ever get frustrated because you feel like your body is not cooperating with all of your efforts? Whether it's a health goal or a challenge in your health, what happens when you're doing everything you
Tap Here For The Black Friday Sale! Today I'm giving you a little update on what I've been up to lately and then offering an invitation to ponder a thought about how you're showing up! Press play and enjoy!
Tap HERE to join Nourish'd! We start Wednesday, October 11th! Tap the link, answer a few questions, then head to your email for a confirmation email so you can get into the app (it's called Heartbeat)! Today I'm answering the big, golden quest
TAP HERE TO JOIN THE NOURISH'D PROGRAM! In this 10-day group coaching program you'll learn how to embrace and implement the principles of Intuitive Eating so you can finally find food freedom. With live zoom calls, a private app, a loving comm
TAP HERE TO JOIN NOURISH'D! We're back! And today we're talking about the depths of God's knowing when it comes to your body journey. We have author, speaker, and podcast host Lisa Whittle joining us to chat about how she navigates body strug
Today we have our lovely and very dear friend Alisa Keeton joining us to unpack how we can metabolize painful experiences so that they don't get stuck in the body. She gives us the beginning steps of bringing light to painful experiences so we
Summer is a tough time for most of us when it comes to body angst. Instead of spending the entire time hating your body, how about you shed the body shame so you can lean in and enjoy your summer?! With this one small but mighty sentence, you'r
If you're someone who has endured a big body struggle yourself, and you have a daughter, then you likely find yourself worrying about the ways you can help your daughter avoid avoid experiencing what you have walked through yourself. There's
Want to optimize your plate so you can feel your best? Here's a secret: you don't need a diet or meal plan to do it. Today we're discussing how you can easily learn to throw together any meal or snack that stabilizes your blood sugar and sets y
Join our NOURISH'D program for ten days of wellness rhythms designed to teach you how to love your right-now body and love your health all at the same time! Today on Your Good Body Podcast, Erika Cartledge helps us understand how to match up o
Guess what! You don't need to find the balance between living a healthy life and having a body-freedom mentality! There's no need to choose between the two because they're not actually at war with one another. In today's episode I'm sharing 5 W
The big question of the hour is: Can I want to be healthy and free at the same time? In this episode Jess Connolly unpacks how freedom and health are not at war with one another. They are deeply intermingled with one another. She says, “you can
When you've battled a particular issue for a really long time, it's easy to feel defeated. Like there's no hope or solution. But what it we began looking at things entirely differently in terms of what to do about said issue? Today we're turnin
In this episode, we're joined by Erin Holt, who shares her personal journey to functional wellness and how it led her to become a practitioner in the field. Erin explains the difference between conventional healthcare and functional medicine, a
Do you have a gift or calling that you're having trouble living out? On today's episode we're talking about doing the thing. Ya know... That thing you know you're supposed to do. Or the things you kinda want to do but you're scared. Or whatever
Imposter Syndrome At It's Finest In this episode of Your Good Body Podcast, I'm sharing a personal story about a time when I experienced imposter syndrome. And spoiler alert: It just might have something to do with crying on the bathroom floor
Ever feel lost in big emotions? Not sure how to process them, or completely numb toward them? What's a person to do with their emotions anyway? In this episode we're unpacking all of these questions (and so many more) with author and licensed
In this episode, we explore what it means to live out our faith in an embodied way, and how we can find freedom in our physical bodies. Our guest, Alisa Keeton, founder of Revelation Wellness, shares her insights and strategies for cultivating
Today is a great day to learn about your hormones! Today we're joined by our new friend Isabel Garza, who's spilling all the details about periods, hormones, and PCOS! If your head kind of starts spinning when you try to think about hormones, y
We're baaacckkk! And today's my birthday so I'm FIRED UP and ready to share my latest thoughts on wellness with you! But can I first say... this season of the podcast is going to be incredible. We have the most amazing guests along with solo ep
SURPRISE! It's a bonus episode! It's the one year anniversary for Your Good Body (the book!) coming into the world and I thought it'd be fun to record an episode where I spill the deets about all things book writing! In this beefy episode I'm
Well this is the very LAST EPISODE of season two!! I can hardly believe it! What a great second season we have had! Today we're chatting about how we can become content with exactly where we are, and how we can even begin to apply that contentm
Just a little flip-the-script action happening today! My hubby Phil took over and asked me all the things. He didn't tell me what he'd be asking me, OR what we'd even be talking about, but the conversation just flowed so smoothly and effortless
Today on the podcast we're hashing out the gifts that each Ennegram type carries and offers to the world around them! My friend Carina Schoen is a certified Enneagram Coach and she's walking us through all the ways that we can appreciate the sp
Need something to be thankful for? How about your body? Truth be told our bodies do so much to keep us alive every day, and we often spend our time being more hard on our bodies than grateful for them. So let's take less than five minutes to ho
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