Well! Here we are looking at 53...where did the time go? Join me as I discuss my 50+3 life lessons and plans for the next chapter. Please share your thoughts and some of the life lessons you are taking with you on this journey!

Your Life the Remix: It's A Family Affair

Aug 25th, 2021 32m 54s

I am so grateful that my sister, Jacqueline Hill, came on the podcast to discuss breaking the chain of generational trauma and abuse. We also discussed meeting each other a few years ago for the first time and how having a strong support syste

Go Shawty...It's Your Birthday

Jul 15th, 2021 12m 6s

In honor of my 52nd birthday, I present my 50 + 2 bonus life lessons that I am taking with me as I go on this journey called life.

Your Life the Remix - All The Things...

Jun 7th, 2021 10m 3s

Whew...we made it to over 10 episodes of the podcast! I am so excited to release number 11 before we go on a small break. When I return, I plan to be refreshed, remixed, reinvigorated, and ready to take on this journey in our second chapter sho

Your Life the Remix with Karon Awbrey

Jun 2nd, 2021 44m 38s

Karon Awbrey of Everything Karon joined the podcast to discuss fashion, and she shared what classic pieces every woman should have in her closet! She also shared nuggets about life and how she is living her life every day in her purpose and Go

Your Life the Remix with Demetris Curry

May 19th, 2021 1h 9m

Join me for a fun and informative conversation with Founder and Chief Insurance Wellness Strategist at Inspired for Greatness LLC, Demetris Curry, as she shares valuable knowledge to educate us on the ways to improve our financial goals and out

No Pain...No Gain

May 12th, 2021 10m 45s

How can we stop letting the pain of holding on to the past, hurt or things not serving us and get to the gain of being better and living a full, rich life of purpose and intent?Living a remixed life does not allow for us to sit in regret, feeli

Your Life The Remix - The Mother's Day Edition: Mother & Daughter Relationships

May 6th, 2021 51m 35s

This is a special episode where I talk to my daughter about the evolving relationship between mothers and daughters. Join us for laughter and raw honesty about this complex and beautiful relationship.

Going Back to Cali

May 4th, 2021 15m 46s

It's been a while, but I am back! It's been a whirlwind; I relocated back to sunny Cali and have been rebuilding myself from the ground up since enduring a pretty harsh and painful breakup. I am determined to move past that and keep stepping in

Double Knockout – Imposter Syndrome and A Fixed Mindset

Feb 12th, 2021 11m 40s

How can imposter syndrome coupled with a fixed mindset affect your life? This episode digs into my story of how my adoption fueled years of a fixed mindset along with imposter syndrome has affected my life and decisions.

Your Life the Remix with Dr. Tana M. Session

Feb 9th, 2021 20m 40s

I am so honored to have Dr. Tana M. Session join the podcast to share her story and discuss diversity in the workplace and how imposter syndrome can stop us from owning our power and voice. Dr. Tana M. Session an international speaker, author,

The Art of Leaving Your Comfort Zone

Feb 5th, 2021 10m 37s

Are you snuggled up safely in your comfort zone? Do you shudder at the thought of stepping out and experiencing something new? Then today's episode is for you! We all tend to get comfortable, but that is detrimental to our growth and success. N

Your Life the Remix with Tan Carmichael

Jan 31st, 2021 35m 56s

Join me and Tan Carmichael, life coach, fitness enthusiast, as we discuss life, fitness, love, and mindset on our 1st episode. Tan Carmichael is a motivational coach, who empowers women through healthy lifestyle choices & raw conversations that