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Kamran Bedi
Your Mind is Your HomeEpisodes
Kamran Bedi
Your Mind is Your Home
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Quite often you may feel unhappy, depressed, down in the dumps and feel like you're not enjoying your life or your relationships and may even feel like you've lost your direction in your life. In this episode I discuss the importance of our val
Quite often you may feel unhappy, depressed, down in the dumps and feel like you're not enjoying your life or your relationships and may even feel like you've lost your direction in your life. In this episode I discuss the importance of our val
Have you ever noticed what you're saying to yourself inside your own head with your inner voice? Do you have any control over the voice you hear within and for how it makes you feel? In this episode I discuss the power of our inner voice and al
Have you ever noticed what you're saying to yourself inside your own head with your inner voice? Do you have any control over the voice you hear within and for how it makes you feel? In this episode I discuss the power of our inner voice and al
Stress is something that we all experience at various times of our lives or at various points throughout the year. You may know how to deal with stress and what is causing your stress in your life, and you may at other times feel stressed and o
Stress is something that we all experience at various times of our lives or at various points throughout the year. You may know how to deal with stress and what is causing your stress in your life, and you may at other times feel stressed and o
Have you found yourself torn with which direction to take in your life? Perhaps you wanted to go down one route with your life, but felt safer sticking to what you know? This is where inner conflict can be experienced where you feel torn in two
Have you found yourself torn with which direction to take in your life? Perhaps you wanted to go down one route with your life, but felt safer sticking to what you know? This is where inner conflict can be experienced where you feel torn in two
In this episode I discuss the benefits of personal coaching in a theraputic sense as well as discuss my own experience of having traditional therapy. I also share information about some of the advance techniques that are now available that can
In this episode I discuss the benefits of personal coaching in a theraputic sense as well as discuss my own experience of having traditional therapy. I also share information about some of the advance techniques that are now available that can
In this episode I discuss my professional experience of working with Anxiety. I also talk briefly about my own anxiety and highlight some of the emotional triggers that I often see people experience in relation to their anxiety. See acast.com/
In this episode I discuss my professional experience of working with Anxiety. I also talk briefly about my own anxiety and highlight some of the emotional triggers that I often see people experience in relation to their anxiety. Hosted on Acas
Working on your mindset is as important as working on your diet and fitness. There are various ways that you can change your state of mind for the better. Here I discuss how I changed my life by working on my thoughts on a daily basis, many yea
Working on your mindset is as important as working on your diet and fitness. There are various ways that you can change your state of mind for the better. Here I discuss how I changed my life by working on my thoughts on a daily basis, many yea
Quite often you can time travel in your mind through your thoughts. You may find yourself drifting back to the past or ahead into the future where you feel negative, unhelpful feelings and emotions. In this episode, I discuss how the space and
Quite often you can time travel in your mind through your thoughts. You may find yourself drifting back to the past or ahead into the future where you feel negative, unhelpful feelings and emotions. In this episode, I discuss how the space and
The longer you hold on to your challenges, the harder it can feel to keep carrying the weight of your mind and your emotions. Letting go, moving on and healing from what challenges you can change your life for the better. Most people struggle f
The longer you hold on to your challenges, the harder it can feel to keep carrying the weight of your mind and your emotions. Letting go, moving on and healing from what challenges you can change your life for the better. Most people struggle f
Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourcef
Quite often your mind can feel as though it only thinks negatively, that you are unable to change and improve your focus with your thoughts, which can leave you feeling disempowered. In this episode I discuss how our minds can be more resourcef
In this episode I focus on how anxiety 'happens' inside our mind with relation to our thoughts. In understanding how we structure our thoughts, you can get an idea of how you can potentially become more aware of how you can improve your mental
In this episode I focus on how anxiety 'happens' inside our mind with relation to our thoughts. In understanding how we structure our thoughts, you can get an idea of how you can potentially become more aware of how you can improve your mental
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