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Mindful Exercise: A New Year

Mindful Exercise: A New Year

Released Sunday, 3rd January 2021
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Mindful Exercise: A New Year

Mindful Exercise: A New Year

Mindful Exercise: A New Year

Mindful Exercise: A New Year

Sunday, 3rd January 2021
Good episode? Give it some love!
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This meditation reflects on three questions inspired by Jonathan Foust and James Clear. As you look forward and backward,

What worked well in the last year?What didn't go so well?What are you working towards?

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Your Mindful Teen

Podcast by Marc Balcer

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