On episode 48, Mac and Miss Mentelle discuss all things mental health. This is a remix of one of the first YNA episodes I ever recorded, and the audio quality is not amazing. But her content is on point! Trigger warning for suicide, depression, and anxiety.

Episode Links:

• Todd Chavez
• 7cups
• National Suicide Prevention Line
• Calm Harm
• Moodpath
• Talkspace
• Pacifica
• Support Miss Mentelle!
  
  

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Intro, outro, and transitional musical loops by Natalie Ice. Find her album "Hungover/Spiritual" on all your favorite streaming services. Natalia's Website. Natalia's Insta.

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