In this series finale, join +Bonita Lehmann, +Jackie Maclean and me as we discuss: 1) Why understanding the physical and internal systems of your body is important toward resilient health. (Do you know how much sugar the brain requires? Do you know how much sugar an average person consumes a day? Did you know your liver carries out 500 functions?) 2. How to be in tune with your body 3. Why a setback is the most important aspect toward resilient health.