Today we are having a critical conversation on the power of reflection. When you think of reflection, what comes to mind? Does a particular event come to mind? How about a time when you experienced a breakthrough. In this conversation with Shan

Healing through movement

Jan 21st, 2021 42m 10s

Today we are discussing the power of movement. Now, what is that exactly? Can movement actually hold a sense of power? We all need something to make things go better for us and today we are discussing that need for movement with Shon Wilbon. S

Shaping your reality in 2021

Jan 7th, 2021 46m 9s

Join us this week as we bringing in the New Year with a conversation about openness, transformation, and ushering in an awakened state of mind with our co-host Egypt Cole, Founder of The Life Connoisseur. There is no doubt that 2020 sent us on

Shaping your reality in 2021

Jan 6th, 2021 46m 9s

Conscious Living

Dec 18th, 2020 32m 31s

Your Shot of Goodness exists to uplift and heal the universe through short bursts of positive energy. Join us in conversation with the Creator of The Conscious Living Brand, Ariel Leverette. Conscious living is a lifestyle. It’s the power fro

Creativity and Imagination

Dec 9th, 2020 35m 8s

Your Shot of Goodness exists to uplift and heal the universe through short bursts of positive energy. Join us in conversation with Najeemah Bailey she is a mother and a multifaceted artist. This week we focus in on the intentionality behind cre

Overcoming Anxiety

Dec 2nd, 2020 38m 24s

Welcome to Your Shot of Goodness The podcast. Your Shot of Goodness exists to uplift and heal the universe through short bursts of positive energy. Join us in conversation with momprenuer and financial advisor, Keona Parker. Today we discuss de

Overcoming Anxiety

Dec 2nd, 2020 38m 24s

The Intentional Force Around Work Life Balance

Nov 25th, 2020 46m 46s

Your Shot of Goodness exists to uplift and heal the universe through short bursts of positive energy. Join us in conversation with people just like me and you as we cultivate a space of positivity, openness and learning. This week we are blesse

Dealing with Toxic Environments

Nov 19th, 2020 38m 5s

Your Shot of Goodness exists to uplift and heal the universe through short bursts of positive energy. The question we asked our guest this week was, how do you overcome dealing with a toxic environment? We were graced with the presence of Dorot

Dealing with a Toxic Environment

Nov 19th, 2020 38m 5s

Are you worth it?

Nov 11th, 2020 32m 58s

The Your Shot of Goodness Podcast is your weekly dose of positivity and goodness. We meditate together, speak affirmations together, and learn together. Join us in this past week's conversation on self-worth, self-esteem, and self-love.---

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