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I'M BACK BABY! In this episode I talk about why I took a social media break for 2 months and my process for coming out of a rut. If you're feeling stuck or in a rut this episode is for you cus same girl. A few months ago, I found myself depressed, anxious and just not loving life as much as I used to. I decided I needed a major mindset and habit shift so I went on a digital detox, reevaluated my priorities, got clear on what I wanted, and took action towards a better life.  Listen to hear what steps I took for getting myself out of a rut and back into a thriving happy life! For motivational posts follow me at @kendallsworldpodcast and @kendall.fuhrman! 

Online Fitness Coach:
Erika Kehrwald Fitness IG
https://www.erikakehrwaldfitness.com/

Connect with Kendall!
@kendallsworldpodcast
@kendall.fuhrman
Youtube
TikTok
KendallFuhrman.com

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