Did you know that the brain can process pain in amputees with no limb as real as someone who has that limb? Similarly, we are able to process future anxieties in things that haven't happened yet. Let's explore.
A bit of an experimental podcast. I dive into a class I took in biology and make the connection to why quick expression is important. Skip to the last minute if you want the punchline!
It's so easy to express ourselves when we are happy, but today's episode I try to express myself while actually upset. You'll be able to experience how I lift myself up by just expressing myself, hopefully you can too!
Is the scientific method that foreign to us, or do we use it every day? The method was designed for people who knew that information was available at a much rapid rate than ever before, meaning that they will probably be wrong most of the time.
People chose Hitler and Genghis Khan because it increased the likelihood of their survival. This is opposite to embracing other cultures and evolving the human race together.
Sacrifices are important for the long term goals. Here's why I think you should reconsidered partying up this weekend if you aren't happy with your life, or have goals you want to achieve.
Today's episode is a live and fun one. I go deeper into how your thoughts make you feel things, and introduce you to one of my friends (IG: @leighewin) who works on helping others overcome these thoughts using nature!
The more you express yourself, the more you learn about the reality that you live in, and also how the world sees you. You use this information to adapt and gain self-awareness.
Short episode on how to reframe what you think of failure. If you're failing, it's simply a sign that you are plateauing and need a change in your strategy; don't quit but keep the goal in mind.
Small daily changes lead to the big change in the future. If you don't have a positive outlook on life today, imagining a positive future is like expecting an apple tree to emerge from planting orange seeds.
Dead fish go with the flow, and eventually become prey to scavengers. Why would you let other external factors determine how your life will turn out? Take back your own power and individuality, and create your own flow. Quotes from Rumi and Bru
Albert Einstein famously said, "The most important decision we make is whether we believe we live in a friendly or hostile universe." I help you pick to live in the former.