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In this podcast episode of "Your Yes Filled Life," host Brenda Winkle leads a webinar on personal growth and empowerment. Participants share their transformative experiences, highlighting the benefits of prioritizing self-care and setting healthy boundaries. Brenda discusses the power of breathwork and the importance of energetic hygiene while guiding listeners on how to navigate change and reclaim personal power. The episode also talks about developing intuition and reading energy, offering tools for listeners to embark on their next life chapter.
https://www.brendawinkle.com/yestome
https://www.brendawinkle.com/breathe
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Keywords: Brenda Winkle, podcast, Your Yes Filled Life, webinar, navigating change, energetic hygiene, healthy boundaries, healing nervous system, breathwork, peace in chaos, reclaiming personal power, energy, vagus nerve, breathwork apps, self-love, friendship with oneself, personal power, feedback, participant experience, well-being, fulfilling life, habits, embodiment, priorities, connection, communication, intuition, second chapter, intuition development, somatic coaching, personal development, self-care, empowerment, testimonial, enrollment, one-on-one sessions, prioritizing well-being, personal growth journey, reflection.
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