How do you shift your perspective? The top 2 most effective tools to stop jumping to conclusions and so you can change your reality.
How do you shift your perspective? The top 2 most effective tools to stop jumping to conclusions and so you can change your reality.
How do you shift your perspective? The top 2 most effective tools to stop jumping to conclusions and so you can change your reality.
How many times have you created a narrative in your mind about a situation where you instantly feel reactive?
That client didn’t follow up, she must think my program isn’t worth her time.
Why has my husband gotten home late from work so many times this week -is he cheating?
Falling down these rabbit holes don’t serve you in any way!
In fact, they keep you stuck in victim mentality, and viewing the world from the lens of past trauma.
Welcome to episode 165 of the You’re Not the Boss of Me podcast! In this episode, I’m sharing 2 of the MOST effective tools I use to gain perspective in my day-to-day life.
Also, I’m encouraging you to treat yourself like someone you love, with humor, and compassion.
Give yourself the gift of levity in your life, and soon you will reap the benefits of a regulated nervous system, and less frustration overall.
Let’s elevate together!
Beth
Feeling inspired? Let’s connect and keep it going! This is where I love to hang out:
IG @heybethgraves
FB facebook.com/bhgraves
FB Group: Camp Elevate: thecampelevategroup.com
Email: [email protected]
Website: www.bethholdengraves.com
Get on my email list!
This episode was produced by www.JulianaBarbati.com
From The Podcast
You're Not The Boss Of Me!
You need a shift. You’re craving fun, working less and earning more, freedom to say YES to whatever you want, and uncovering what success means to you.Besides… you can see her, can’t you?That vision of the woman you’re on the brink of becoming?She’s a trailblazer, digs into her intuition, guides people exactly where they want to go, AND gets exceptional sleep every single night!Her magic is magnetic, and she does it all with ease, flow and BOLDNESS.She is YOU!Welcome to You’re Not the Boss of Me! I’m Beth Graves, and I’m your connector and community builder in chief. I built a multi-million-dollar business by putting 100 sticky notes on the wall, and now it’s your turn! We’re here for a ton of fun, doing business, and life your way! And my mission is to make you feel empowered, included, and supported in bringing YOUR vision to life!So, give yourself permission to use the tools and strategies I’m offering you here and get ready to take your life and business to the next level. Forget about glass ceilings, we’re laying new foundations! You’re here to make money your way while knowing you can trust yourself and feel safe in your body.It’s time to take radical personal responsibility, be inspired, take action, and stop being afraid. Yes, love! It’s all happening right here, right now, so grab your sticky notes and a pen- it’s time to ELEVATE!Let’s connect: IG @heybethgraves FB facebook.com/bhgraves FB Group: Camp Elevate: thecampelevategroup.com Email: [email protected]: www.bethholdengraves.comJoin Podchaser to...
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