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You're So Quiet

Chelsea Brown

You're So Quiet

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
You're So Quiet

Chelsea Brown

You're So Quiet

Episodes
You're So Quiet

Chelsea Brown

You're So Quiet

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of You're So Quiet

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besties + introverties....i am so triggered lately. this episode will go in depth about what's triggering me, why, and what i'm doing about it. we'll get through this together 💖TW: discussions about eating disorders, disordered eating, weight
hello besties! this week i woke up and chose violence. am i unhinged? maybe. join me to let off some steam! Follow the podcast @youresoquietpod Instagram and TikTok  Write into the pod at [email protected] Send in a voice message:
hey besties and introverties! this month's introvertie chat is an NYC recap that decided the fate of my vegetarianism, as well as some insight into the holistic doctor i've been seeing for my vertigo! alsoooooo i applied to some master's progra
hello besties and introverties 💖 this week we're getting a little deep and talking about what it's like LIVING WITH DEPRESSION. this episode is perfect for anyone needing to feel a little less alone, or for the support system of a person deali
hi besties and introverties! i needed something a little lighter this week so we're going to be playing WOULD YOU RATHER! some questions are normal, some are deranged. come play along! Follow the podcast @youresoquietpod Instagram and TikTok W
sorry besties and introverties, but it's true! this week we're talking all about imposter syndrome - everything from what causes it to how to overcome it. this is not an insurmountable thing. you've got this. 💖Follow the podcast @youresoquiet
did you really think i'd leave you like that?! heck no! this week we're talking about some of the most memorable pranks in history, from taco bell buying the liberty bell to a rhino being elected to city council in brazil. Follow the podcast @
this is a heavy one besties 🫶🏻 i've made the decision to leave the podcasting space to focus on my personal life. i know you'll support me in this decision, but i wanted to take the time to thank you all for the support over the years 💙---
hi besties and introverties! this week i'm unloading about my medical trauma (just kidding...kind of) and talking about how carrying trauma with us changes our relationships. life isn't fair, but we can try to be. 💖Follow the podcast @youres
hi besties and introverties! this week we're getting into SCAMS!!!! idk about you but i am absolutely tired of being scammed, and hopefully this week we put a stop to it! we're talking IRS scams, credit card scams, even romance scams!!! have yo
this week i had a lot of time to think, which meant my two brain cells worked overtime to bring you WHAT THE #$%& aka what i assume is probably HIGH THOUGHTS. as someone who's never been high, i guess you be the judge 🫣 i talk about the phras
hello besties and introverties! this week is all about THINGS YOU NEED TO HEAR TODAY. from "it's okay to say no" to "everything is temporary," this week is all about the truths you need to hear. you are enough! Follow the podcast @youresoquiet
did someone say video podcast?!?! if you're on spotify, it's like facetiming with your bestie 💖 this week i'm catching you all up on everything going on in my neck of the woods, from medication to my fitness journey to my positive thoughts on
hi best friends and introverties! this week we are talking about the SIX BESTIES THEORY from @hellohayes on TikTok! tbh this girl is an absolute genius and I wish I would have known about this theory 20 years ago. I'm definitely someone who hur
hello again besties and introverties! i'm so happy to be back for season 4!!! this week we're talking all about LOVING YOU, in spite of what the valentine's day industrial complex wants you to believe this "holiday" season. as always, i love yo
hi besties and introverties! it's our 100th episode together and the season finale of season 3! it's been an incredible year full of change and lessons, and I've learned so much about myself. so, this week, i'm talking about the top 10 lessons
hello best friends and introverts! the holidays are here and this week i'm giving you my tried-and-true HOLIDAY SURVIVAL GUIDE to take care of yourself and your mental health this season. sometimes it can get a little dark during this time of y
hello besties and introverties! this week we are talking about RADICAL HONESTY, not to be confused with brutal honesty. do you think these concepts are the same? are you wondering how radical honesty can be a tool to improve all your relationsh
hello besties and introverties! this week i'm getting into the basics of HOW TO FIGHT FAIR in all of your relationships, from romantic to work buds. fighting fair is crucial to a positive resolution and not letting things fester and become a bi
hello goblins and ghouls! this week we're celebrating halloween with a compilation of scary stories from listeners and the unhinged depths of the internet. i'll also tell you the scariest things that ever happened to me 👻 happy halloween!---
hello goblins and ghouls! this week we're going to talk about FAMOUS GHOSTS, like the vanishing hitchhiker, bloody mary, and even a ghost from my childhood that's been seen all over the world. ready to be spooked? 👻Follow the podcast @youreso
welcome back to the spooky edition of YSQ! 👻 this week we're talking about the SCARIEST PLACES ON EARTH, like an island used for an asylum, a haunted Victorian mansion, and a cursed city. prepare to be spooked!! --- Send in a voice message
happy spooky season besties! this week we are talking about TERRIFYING CONSPIRACY THEORIES, like aliens, near death experiences, and the uncanny valley. want to be spooked by every day life? start here 👻👻👻Follow the podcast @youresoquietpod
hello besties and introverties! this week i wanted to have a little informal episode and catch up with my best friends. i'll be talking about some incredible news i got this week, my health and wellness era, my vacation, and of course, the fact
hello best friends and introverts! we are officially a week away from my favorite month of the year, so what better time to get into the spooky spirit?! join me as i read you part one of the famous NoEnd House story from Creepypasta. spooked ye
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