With the focus on looking inward and nurturing our relationship with ourselves, most discussions have been centered around mental health: mindset, manifestation, meditation.  Dr. Matt Chalmers joins Erin to discuss what's equally as important, our physical health.

He and Erin discuss everything from hormones, diet, gut health, even breast implant illness.  Ladies, you'll be surprised by what Dr. Matt has to say about testosterone in females.  You may feel compelled to get your "T" checked after tuning in or trying a coffee enema.  Yes, you read that correctly, a coffee enema.  Erin is tempted to hop on a plane and seek out Dr. Matt's expertise in person.  

www.chalmerswellness.com

You're Such A Catch is an independent podcast funded by the host, Erin Ramsey.  YSC Unfiltered is a Members Only site with access to bonus episodes, videos, blog posts, and more.  A pledge of as little as $5/month can help offset the costs associated with producing this podcast.  To make your pledge today, visit www.youresuchacatch.com/unfiltered.

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