Welcome to Episode #1 of YOU'VE CHANGED! MINA GERGES is a body positive model and an overall GEM of a human. Mina and I talk about persistence, rejection, representation, and failure. He offers tangible tips for setting goals and shares his stories of success. Find him at @itsminagerges.

YOU'VE CHANGED is a podcast about embracing change in a world that wants you to stay the same. Each week I sit down with a professional in their field and discuss areas where they have found success. This podcast will give you the tools to embrace change and develop the confidence to overcome the fears and obstacles standing in your way. New episodes every Wednesday. Check out @youvechangedpodcast on Instagram to stay up to date.