Y.O.W.- “Year Of Wins” - This is the year of many where we as a people should not have it in our DNA to take any losses! Here on the Y.O.W. Podcast, we will be bringing you interviews from people around the globe talking about a variety of topics, ranging from mental health awareness, fitness & health and the importance of having a winning mentality through all that you are confronted with and more! The focus is only to win! Here at Y.O.W. I want you to win in a healthy way. So I hope you join me on this journey of wins!! “ARE YOU ABOUT THAT YOW!??” -RanYOW-Founder