Master Your Mindset - Let's Go! Operational Performance State (OPS) is a pre-game state that athletes should seek in order to improve game performance. Pre-game visualization is one way to help foster OPS. With this audio clip, listeners will

Victoria Evans - Food: It's the symptom NOT the problem

Feb 13th, 2021 49m 50s

In this deep dive into Victoria's journey to understand life with food, we hear her perspective and discovery about what brought her to SCIENCE-BASED INTUITIVE EATING COACHING. The mental and physical battle that over 700 million people worldw

Collin Henderson - Master that Mindset!

Feb 12th, 2021 49m 33s

Collin Henderson asks, have you ever seen a statue built for a critic? What does your self-talk say about YOU? Are you evaluating your performance on your best or worst?When it comes to #mindset, we are hard-pressed to understand our own power

Corey Vaughn - There is much "peace & love" in NOT knowing

Dec 24th, 2020 1h 16m

Corey Vaughn, Professional waterskier, and I do a deep dive in belief systems, why we do what we do, and how the undeniable strength, fear, curiosity, and eventual acceptance of not knowing leads to success. Corey shares his take on his own Re

Mark Rypien - Mental and Physical Battles On & Off the Field

Aug 26th, 2020 1h 8m

Mark Rypien - This NFL quarterback and Super Bowl MVP isn't defined by his actions on and off the field but rather what he is doing with his story moving forward. With an illustrious career in college and the pros comes life circumstances that

Dr. Brian Campbell - Alternative Mental Health Treatment: It may NOT be what you expect!

Jul 22nd, 2020 1h 15m

WE ARE BACK! Dr. Brian Campbell, Spokane WA. Neuropsychologist, speaks about alternative treatment strategies to combat depression / PTSD / ADD / ADHD / OCD / and the long-lasting impacts of Adverse Childhood Experiences (ACE). MDMA, Ketamine,

Tyler P. Zangaglia - Humanizing the Homeless

Apr 3rd, 2020 35m 55s

Tyler and I speak about homelessness and what he and his generational counterparts are doing to humanize, what some would categorize, societies most looked over. Tyler's Hopefest lends a little normalcy to those who live in ciaos, on the street

Ryan Turcott - The Ultimate Forgiveness

Feb 29th, 2020 1h 1m

The effects of trauma are too often everlasting and devastating. Is taking responsibility and forgiving those who inflicted pain the answer? Dr. Ryan Turcott talks about the extraordinary loss he suffered as a child, the after-effects, the sec

Tyler Eaton - Overcoming Injury - Physical and Mental

Feb 6th, 2020 52m 46s

#102 Tyler Eaton talks about life in his 20s after a traumatic brain injury and the recovery that followed. We hear his perspective on a generation that dignifies living with much to give and explore. We hear about overcoming strife, bullies, f

Hazen Audel - Getting back to our TRIBE

Jan 31st, 2020 55m 10s

#101 Hazen Audel, the host of NatGeo's Primal Survivor and Ultimate Survivor WWII, talks about his journey to television and the everyday life of living with and without a "tribe"... far and near. Can we find happiness and contentment in intrin

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