This podcast is going to be a little unique, for the fact that currently we have no format and are unsure of what kind of consistency we want to incorporate throughout the episodes. Two things are for certain, it’s music and creation based, and also this may fall under the category of self help, self improvement, and mindfulness thinking. Every episode will contain some form of music that we or friends have created, whether it be actually produced material or an improvised session. And some episodes may contain other material such as meditations and breathing exercises. This episode, we’re going to introduce Y and who he is and how he spends his days. To give a glimpse at where he comes from, what he does for himself , and how he achieves it, I think it’ll give you, the listener, a better understanding of who Y is. We begin with a short introduction of myself, Yuri, and we’re going to end with a breathing exercise that Y uses regularly which he’ll walk you through along with a piece of music we composed in collaboration with Paul Kang that was released earlier this year. Enjoy!  

Showcase:  Paul Kang & Hauswife feat. Y? - Morning Of  https://www.youtube.com/watch?v=jhZQ9mG04a8 

Hauswife - www.soundcloud.com/housewaifu  

Paul Kang - www.soundcloud.com/paulkangmusic 

Book references: Dr. Gabor Mate - In the Realm of Hungry Ghosts Anthony de Mello - Awareness Eckhart Tolle - The Power of Now 

Other References: Y?  Creative Expressions - www.creativeexpressions.co  

Wim Hof Breathing Method - https://www.youtube.com/watch?v=tybOi4hjZFQ

For more information, music, vlogs and bunch of other goodies please visit www.WhyNotShowLove.com

---

Support this podcast: https://podcasters.spotify.com/pod/show/ysthoughts/support