Podchaser Logo
Home
ZenTri 659 - 10,000 Tips

ZenTri 659 - 10,000 Tips

Released Friday, 18th May 2018
Good episode? Give it some love!
ZenTri 659 - 10,000 Tips

ZenTri 659 - 10,000 Tips

ZenTri 659 - 10,000 Tips

ZenTri 659 - 10,000 Tips

Friday, 18th May 2018
Good episode? Give it some love!
Rate Episode

How to use downhills to improve cadence.You don't have to do something forever. Just give it a try.Little tips ad up.When you lose and then find something, put it back where you first looked for it.Use "if-then" logic when training and racing.How to get that Zen Chill.One-sided earphones will change your life.What makes somebody "fast"? It's not your sprint speed, but your cruising speed.Count your strokes and pay attention to your form when you first start swimming. Then try to keep it.How not kicking as much makes you swim faster.STAC introducing new trainer.Video yourself swimmingAim for quality not quantityOccasional carb fastest workoutsKyle buckingham keto winStop chasing numbers on Zwift. Start swimming on opposite side of the pool to maximize yardage.Visiting a Zen teacher?

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features