Chelsea Maverick
Zenned Out ExecutiveEpisodes
Episodes of Zenned Out Executive
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Admittedly this one is for me. Owning up to when you mess up so you can get on with rather than hiding and losing out on getting back on track. We all do it i.e. “I just ate a cookie so screw it I mind as well have a donuts, cake, and give up m
We can learn so much from the leaders before us. The Guardian's Alastair Campbell called Clinton "the greatest political communicator I ever saw." Why? Because he gave his full attention in each moment. I got to see this in action first hand wi
This one is big and has had a huge impact on me. Many of the top athletes, CEOs, leaders, entertainers, and entrepreneurs actively use this method I figured it might be good for me too. Boy was I right! It sounds a bit cooky but when you really
Staying fit is top of mind for so many of us but often falls to the wayside among all the other priorities we have in our lives. Today I share a hack that has worked best for me. Step 1 - understand your fitness goal. Step 2 - build your routin
We all have had the dreaded sweet tooth, I sympathize! It’s time to have an actionable solution. Join me today to learn how to make the healthiest superfood dessert. It’s worth it!
This is a method that is defying the science of the body as we know it! I have tried this myself and have felt the benefits. Breathing, cold exposure, and training the mindset are potentially the keys to longevity. Check it out!
Exploring creativity! The how, what, where! “Language can become a screen which stands between the thinker and reality. This is the reason why true creativity often starts where language ends.” —Arthur Koestler
What makes you happy, interested, fulfilled, satisfied, intrigued, and ultimately feel you’re spending your time well? Comment and let me know!
Why presence is important. You could loose a finger! Tips for getting more done and getting it done well.
Special guest alert! Learned dog training from a professional and it worked. I’ll admit I wish I had more time with our guest - so much so that an idea sparked. If you want to hear more from any guests then comment and let me know which and I’l
I was challenged to record today’s podcast while running a race up a hill and so I did. #challengeaccepted
I am committed! It’s Saturday and no matter what I have been challenged to record 30 podcasts in 30 days - showing up is the teacher!
The value of non-transactional interactions and why letting your inner child out is the best thing you can do to reach flow-state! Join us - secret guest appearance!
Business success and personal success tactics are one in the same!
Would you lay in the middle of a busy intersection for 5 minute if someone challenged you?
Showing up to build trust with yourself is important even if it’s not perfect. Do it!
6 min isn’t long enough! Such fun topics and not enough time but none of us have “enough” time so opening the conversation to open areas of the brain is fun and important. Join me on this random thought experiment. If this wasn’t your “cup of t
30 days, 30 episodes, 30 real life experiments - all curated by you the listener! Listen and find out why. Comment below to request an experiment.
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