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Zen'n'ish®

Dr. KiKi

Zen'n'ish®

Good podcast? Give it some love!
Zen'n'ish®

Dr. KiKi

Zen'n'ish®

Episodes
Zen'n'ish®

Dr. KiKi

Zen'n'ish®

Good podcast? Give it some love!
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Episodes of Zen'n'ish®

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In this enriching episode of Behavior Farmers, join Cindy Young and Simon Keays as they delve into the transformative intersection of mental health and discipline. Cindy, a seasoned counselor, life coach, and mother, and Simon, an author, schoo
🌟✨ Dive into "Enchanted Garden of Confidence: A Journey to Positivity"! 🌈🌷 Designed for all ages (7-99), this guided meditation invites you on an uplifting journey. Discover your inner strength, face challenges with a smile, and light up you
Are you ready to unwind and discover inner peace? 🌟 Join us for a rejuvenating journey with our soothing body scan meditation. 🧘‍♀️ Release tension, calm the mind, and reconnect with yourself in just a few minutes. 🌬️ Hit play and let's dive
Dive into an exhilarating episode as we sit down with the dynamic Dr. Jerrod Brown, a renowned professor, researcher, trainer, and consultant, for a riveting conversation on alexithymia. Exploring this fascinating topic through the unique lens
🌅 Elevate Your Morning | A Mantra to Transform Your Day 🌟Begin every morning not just by waking up, but by rising with intention and joy. Our specially crafted morning mantra is designed to do just that—transform your start into a moment of i
Music is great for mental wellness! A quirky, fun playlist for a lazy Saturday morning!  Perfect if you want to sip some coffee,  tap your toes and tidy up the place... or NOT! Enjoy!Music selection:ES
This is an excellent awareness and "FYI" talk with Dr. LaToya Geter, a Human Services Practitioner and Phenomenologist about the ins and outs of Reactive Attachment Disorder (RAD).  Take a listen and she gives us a great overview of this fairly
This is an excellent awareness and "FYI" talk with Dr. LaToya Geter, a Human Services Practitioner and Phenomenologist about the ins and outs of Reactive Attachment Disorder (RAD).  Take a listen and she gives us a great overview of this fairly
Mr. Quinton Dewitt of Dewitt's Personal Budget Service gives us great key points about the importance of making your money work for you and how to get started.  Take a listen!
In this episode we are honored to have an open and honest parent panel who share with us and give us insight into having a child with an eating disorder.  They talk about the challenges, lessons learned, and ways forward.The wonderful Dr. Ann S
Mr. James chats with us about the world of fasting. Chris James is a self-taught holistic wellness coach, creator of "A Healthy Alternative" wellness brand, and 5 stars reviewed published author. With over 140k followers, Chris teaches others h
*This episode contains adult conversation.  18 years and older is advised.*This episode is 3rd and final part of a great panel discussion on what it like being 40(ish) and single.  We discuss what it is like being single at this age:  experienc
*This episode contains adult conversation.  18 years and older is advised.*This episode is Part 2 of 3 of a great panel discussion on what it like being 40(ish) and single.  We discuss what it is like being single at this age:  experiences, the
*This episode contains adult conversation.  18 years and older is advised.*This episode is Part 1 of a great panel discussion on what it like being 40(ish) and single.  We discuss what it is like being single at this age:  experiences, the ups
Our awesome guest Ms. Lora Kluber, a Licensed Nutritionist and owner of Health Ease Nutrition, talks with us about the importance of proper nutrition during this pandemic, gives great advice on things to consume and how to change our environmen
Dr. Daphne Watkins, Dr. Allen Lipscomb, Mr. Robert Ellington, and Dr. Mario Jackson join Dr. KiKi in an enlightening, insightful panel discussion about Black Male mental health.  Listen as they discuss Black male mental health: where it has com
In this time when many find themselves spending inordinate amounts of time inside because of being quarantined, sheltered in place, self- isolating or social distancing, it is the perfect time to learn how to go mentally and spiritually within
*Dr. Winston McIver, a physician at Waccamaw Primary Care in Conway, South Carolina*Dr. Alice Hyun Kyung Tan, an Internist at MizMedi Women's Hospital in Seoul, Korea*Mrs. Andrea Geer-Cave, an RN currently pursuing her Masters degree in Nursing
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