In this episode, we discuss therapy for fears and phobias and if they really work. Would we be willing to try therapy for some of our phobias?
*Disclaimer: We are not medical professionals, we are just two idiots discussing a topic we find extremely fascinating. We also speak from our own experiences, which should not be taken as medical advice.*
Sources used for this episode:
https://www.psycom.net/arachnophobia-fear-of-spiders
https://www.verywellmind.com/treatment-options-for-phobias-2672022
https://www.goodtherapy.org/blog/study-fear-of-spiders-may-be-cured-in-two-minutes-1216151
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