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En el episodio número 16 de esta primera temporada de Sonidos de acá, hacemos un repaso por la discografía de Vadik Barrón, cantautor y poeta que viene creando música desde mediados de los años 90. Serán casi cuarenta minutos escuchando cancio
DOWNLOAD YOUR FREE PDF HERE TO START DE-STRESSING YOUR LIFE! https://emotionsinharmony.ck.page/3be65c0248 How to know when love fades away in your marriage? How do you know when it is time to stay or leave a romantic relationship? Today we will
Download your PDF to de-stress your life here!https://emotionsinharmony.ck.page/3be65c0248 Have you got frustrated when you present serious problems to your doctor and the only response is “this is because you have stress”? And you leave th
Do you feel as if you are losing the grip on your relationship? As strong as a relationship can be, there will always be some hardships that we will face throughout our romantic life. And when those times come, it's important to understand that
In prior episodes like “Identify Your Anxiety” and “Do I have Anxiety?”, we have talked more in-depth about what anxiety is, and I recommend you go check them out after listening to this episode if you want to complete the information you will
In prior episodes like “Identify Your Anxiety” and “Do I have Anxiety?”, we have talked more in-depth about what anxiety is, and I recommend you go check them out after listening to this episode if you want to complete the information you will
Have you ever wondered why some victims of sexual abuse keep silent? The worldwide percentage of people who have suffered sexual abuse is so high that you may know at least one person who has suffered from some kind of abuse, so you must learn
Do you find it difficult to control your anxiety? Experiencing high peaks of anxiety can be highly uncomfortable, it could hinder your activities and have you feeling exhausted by all worrying and overthinking. This may be caused by the alterat
"Am I depressed or just sad?" "Is depressed the same thing as sad?" "How do I know if I have depression?" If you have tried to Google these past three questions, then this episode is for you. Depression and "normal sadness" can be very similar
Could you be depressed or are you just feeling sad? Sadness is a normal part of life, and everybody experiences this emotion in multiple stages of their life. However, nowadays, the term "depression" can be heard throughout society and social m
Are you one of those people that gets extremely annoyed when the sound of someone chewing with their mouth open hits your ears? This phenomenon is characterized as misophonia, a disorder that can cause a fight or flight reaction from certain in
Exercise and sports can be a great way to de-stress and can do wonders to our body, but what is the limit of practicing a sport, and what should we do when we or one of our kids is experiencing anxiety related to sports? Sports psychology is a
Could you be having trauma-related symptoms without knowing it? Viewed as an emotional response to a distressing experience, trauma can develop from many negative life experiences, and few people can go through life without experiencing trauma
The great dilemma that is experienced as a parent is that, when you want to educate your children, you realize that each one is different and, of course, they are not born with an operating manual. You must learn to guide your children as they
Do you want or have to travel but are scared to do so due to your anxiety? Traveling is a beautiful experience, you get to know new places, cultures, people, and experience new food and even new weather, but when you have anxiety, traveling can
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