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Welcoming our first online guest, Matt Gardiner. Matt is a Recovery Coach, Life Coach & Sound Therapist. Finding drugs & alcohol at a young age, Matt spent a good part of his life controlled by the addiction. Matt was living up to that sterotyp
Part 2! Check out episode 29.1 first to be up to date.My cousin and friend is back! Krystal Lavoie is here again to talk about how she lives now and how she is creating that balance that works for her lifestyle. Connecting to her body and trust
Text a Message to the ShowHelping others may be the calling on your life but it comes at a cost. There is a condition called compassion fatigue, or sometimes secondary traumatization, where the emotional strain of working with those who have b
I so look forward to many more chats with my guest and cousin Krystal Lavoie. Trying to find answers about her body, Krystal felt stuck for most of her life. Having awareness of her body and knowing that something wasn't right. Sadly, Krystal w
Text a Message to the ShowToday we're talking about the difficult subject of money. A key component of officer wellness is financial wellness. But many officers find themselves stuck in the overtime cycle, working an unholy number of hours, j
The “C” word. You may know the word all too well, or you have a family member or friend that knows it well. Tune in as I believe this interview will encourage you to look at cancer through a different lens.Actually, it’s the 50th anniversary of
A light shines through this mans soul. We are blessed to see a glimpse of that light now. Chris Regnier, thank you for being your true light. Dive in as we talk about music, lifestyle, viewpoints, love; & laughter. As we learn more of who Chris
Text a Message to the ShowToday I'm talking to Major Ryan Miller from the Overland Park Kansas Police Department. Ryan just returned home a few months ago from the FBI National Academy in Quantico, Virginia. The National Academy is an executi
Text a Message to the ShowToday I want to share with you the story of Doug Monda. Doug was a Florida cop who, after being injured, suddenly had the weight of the job collapse in on him, driving him to despair and, eventually, to putting a gun
From childhood family friends to talking about our children. Welcoming Koby Stadlwiser to the podcast time, was a no brainer! Child behaviour is something that is very dear to my heart, as a mother and as a child. I wish this was something we c
Text a Message to the ShowToday I'm taking you to the other side of the police radio, to the communications center, to talk about dispatchers. We'll discuss what's happening during a 911 call from the point of view of the call taker and dispat
Life is for learning and teaching. For my guest Lorrie Morales, this is in full tilt from a you age. Now helping others thrive in the life you want. And help prepare your loved ones for after you are gone. Yes this can be topics that can be har
Text a Message to the ShowIn the past we've have a limited way to talk about trauma and distress which was helped over 40 years ago when we began using the term PTSD in some situations. But this term doesn't fully cover what every first respon
When you are known as Mike Schwartz The Rock Doctor you have people asking questions right off the get go. How could I not have this guy on the show to find out more! How much of a blessing did we all get to have such a story teller join The A
Text a Message to the ShowToday we return to the subject of developing leadership skills through reading great books. I'm a big believer in the idea that we should "think before we speak and we should read before we think." Reading good books
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