FREE WORKSHOP ~> Recently, in one of my classes, the topic came up about how our relationships start to change as we get further and further into personal development. Sometimes you come up against some opposition from a handful of peeps in your life who don’t really love the “new, empowered you”… The “you” who is setting boundaries. The “you” who is standing up for themselves. But… something we haven’t talked about as much on the pod is the multitude of other ways that your relationships start to change as you begin to grow and take a stand for yourself. When you start to actually believe that you’re “enough”. And, often, when you’re in the painful, murky waters of looking at all your shit, you just want to know that something good is going to be on the other side. I mean… tell me that I will love my life even if I’m setting all these boundaries… it won’t always be this hard, right? RIGHT!? So, this week, I thought I would dig into 6 ways that a strong sense of self-worth radically impacts your relationships For. The. Better. So, you can look at this journey through the lens of what you’re gaining instead of what feels painful. Have a listen and change your perspective on this roller coaster we call Personal Growth. This pod explores: How valuing yourself changes how you address what you need in a given relationship How worthiness changes how much you blame others (like, if only my mom wasn’t such a nag… ) How strong self-worth changes the sorts of relationships you are willing to tolerate The absolute BEST side effect of cultivating your worth and self-love (Hint: It involves other badasses) NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR  to get on The List! #yourewelcome THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies Anti-Racism Education Series –  I am planning on creating a special series with anti-racism activists and leaders to  better educate our community on steps we can take in order to be better and do better. Let me know where you have been feeling stuck, what knowledge you are hungry for, and what topics you are interested in. POD# 217 – The Blame Game 217 POD #295 – When Self-help Goes Wrong + What To Do About It POD #350 – Being Better, Doing Better: Addressing Whiteness + Anti-racism POD# 337 – 5 Ways To Figure Out Your Boundaries HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go to http://tinyurl.com/JJReview Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
FREE WORKSHOP ~> If you’ve been involved in personal development or self-help for a while, surely you have come into some conflicting information around managing your inner critic, what that actually means, and how to really do it. Although it’s #amaze that there are so many people spreading positive messages out there, it doesn’t mean that there aren’t some seriously problematic ideas being conveyed about what it means to “successfully” contend with your inner voice. If you’ve seen memes floating around Facebook or Insta telling you to just love and accept yourself and speaking kindly to yourself and all your problems will magically disappear, honey, you are not alone. And, it can feel downright discouraging and defeating when you actually DO start speaking kindly to yourself and the heavens don’t part and make way for unicorns giving out ice cream. In this episode, I thought it would be fun to do a little game of True or False with Mr. Smith to see if I’ve been accurately painting a realistic picture of what it really looks like to manage an inner critic on the regs. Have a listen, play along, and see how you do on this round of ten True or False statements! You’ve got this! This pod explores: The ways in which our Inner Critics communicate with us (hint: more than one, babycakes!) Why your Inner Critic changes and how to stay on top of it How and when to use positive affirmations (this answer may surprise you!) The next step you need to take to get this inner voice under control NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies POD #206 – New Level, New Devil: How Your Inner Critic Grows As You Grow HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go to http://tinyurl.com/JJReview Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
We chat with Amy Smith, a sassy life coach, about the art of standing up for yourself without being a total A-Hole. During our discussion, you'll hear about what it was like for her going to a conservative Christian school and having many conflicting ideas, how to find common ground with those who don't share your beliefs, how being bisexual has effected her marriage, how to spot a phony life coach and much more.Visit Amy's website | https://TheJoyJunkie.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up.UNMISTAKABLE CREATIVE PRIMEWe are launching Unmistakable Creative Prime, exclusive access to all our new monthly courses, group coaching calls, live chats with former guests as well as access to a keyword search engine of our entire podcast catalogue and much, much more. To find out more, visit https://UnmistakableCreative.com/Prime  See acast.com/privacy for privacy and opt-out information.
FREE WORKSHOP ~> Tell me if this sounds familiar: You get all pumped up about a new love interest or an exciting new job opportunity and then BAM! All of a sudden you feel a sinking feeling in your belly and a barrage of commentary starts in your mind. What if he thinks I’m too high-maintenance? What if they think I’m under-qualified? What if her family hates me? What if they think I’m incompetent? You know that mind vortex, amiright? This, my friend, is the lovely little dance between Fear and your Inner Critic: the hybrid of how you FEEL and what you are SAYING to yourself in your own mind. Much of the time they work very much in tandem, but there is a subtle difference. Why does this matter? Because the more you can understand what negativity is happening in your mind and body, the more equipped you are to combat it… And overcome it. In this episode, I tease apart the differences between these two concepts and show you ways you can “catch” either one. The more you understand, the better you will be at choosing to listen to your powerful inner voice so you can actually find that soulmate or start that biz or go back and finish that degree. And feel damn good about it. This pod explores: The #1 phrase you must start listening for in order to operate from a place of confidence instead of fear My favorite tool to distract yourself from catastrophic thinking so you can actually focus (and get) what you really want How to know if your Inner Critic is more of a feeling or a voice or both and what to do with each of them Two areas to focus on so you can jump from fearful and freaked-out to confident and courageous NEW *FREE* WORKSHOP READY TO GET RID OF PERFECTIONISM, SELF-DOUBT, AND OVERWHELM? OF COURSE, YOU ARE! Is this the year you go from a people-pleasing, guilt-tripped perfectionist to a bold and boundaried badass? Um, yeah. I think it is! If you’re DONE feeling overwhelmed, anxious, and stressed out because you’re constantly doing, doing, doing for everyone else, then you must grab your seat in this brand-new workshop! You’ll learn the exact five-step process I take my clients through so they can let go of all the stress and angst of striving for “perfect” and caring waaaaay too much what everyone else thinks. It’s time to finally believe in yourself, find that self-confidence you crave, and start living your life for YOU. So, clickety-click RIGHT HUURRR to get on The List! #yourewelcome THE JOY JUNKIE AFTER HOURS CLUB! COMPLETELY FREE FACEBOOK GROUP. TONS OF SUPPORT YOU CRAVE. JOIN THE CLUB. You in on this FREE badassery yet? You are officially invited to my super exclusive/inclusive, [grin] Facebook group, The Joy Junkie After Hours Club! If you’ve been diggin’ the pod, this group will be an extra dose of support, training vids, discussions, coupon codes, behind the scenes and advice from moi! Plus, it’s #totes free and your new soul tribe is waiting for you! So, clickety-click RIGHT HUURRR to join the group! #yourewelcome ADDITIONAL RESOURCES: Grab your seat at my workshop!! FOR FREE!! Join the After Hours Club: Join the rest of the pod-iance in our secret pod peep group for weekly discussions, extra trainings, and tons of freebies POD #298: 4 Steps to Silencing Your Inner Shit-Talker HOW TO LEAVE APPLE PODCASTS REVIEWS: Click the “Subscribe on Apple Podcasts” button below or go to http://tinyurl.com/JJReview Click on blue button that reads “view in Apple Podcasts” which will open the podcast into your personal Apple Podcasts account Click “Ratings & Reviews” under the show title Click the star rating of choice and then click the “Write a Review” button You can also click “Subscribe” under the podcast photo to be automatically notified of new episodes WANT TO SUBMIT A SHOW TOPIC? Swing by THIS PAGE and let us hear what you would like us to sound off on!
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Creator Details

Episode Count
384
Podcast Count
7
Total Airtime
1 week, 3 days