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A Healthy Curiosity

Brodie Welch, L.Ac.

A Healthy Curiosity

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A weekly Health, Fitness and Alternative Health podcast
 1 person rated this podcast
A Healthy Curiosity

Brodie Welch, L.Ac.

A Healthy Curiosity

Claimed
About
A Healthy Curiosity

Brodie Welch, L.Ac.

A Healthy Curiosity

Claimed
A weekly Health, Fitness and Alternative Health podcast
 1 person rated this podcast
Rate Podcast

You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategist and expert in Chinese Medicine and acupuncture who helps self-aware, Type-A women put themselves at the top of their own to-do lists so they can experience vibrant health, enjoy their lives, and evolve their consciousness -- without losing their edge. On the show, you'll learn self-care tips to help you feel calm, confident, and energized. You'll hear personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork and overwhelm, boundaries, limiting beliefs — and what it takes to overcome such obstacles mindfully. You'll also get deep-dives into hormone balance, gut health, sleep issues, habit change, mindfulness, overcoming anxiety, depression and how to make time for what matters most.

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Guest
1 episode
Dr. Sandra Scheinbaum
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1 episode
Guest
1 episode
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1 episode
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1 episode
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Podcast Details

Created by
Brodie Welch, L.Ac.
Podcast Status
Active
Started
Jul 11th, 2016
Latest Episode
Apr 29th, 2024
Release Period
Weekly
Episodes
243
Avg. Episode Length
40 minutes
Explicit
Yes
Order
Episodic
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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