“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.”Gemma NewmanWelcome to the 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us.To be honest, I didn’t think we could top 2018 -- but we did. It’s been an incredible year. I'm deeply indebted to all my extraordinary guests. And unbelievably proud of the library we dedicated ourselves to creating over the last twelve months.To prepare for the year ahead, it’s critical to pause. To reflect back. Celebrate the victories. Take inventory of the missteps. And visualize the goals you wish to self-actualize in the months ahead. I believe in this process. And I feel strongly that 2020 holds the potential energy manifest your aspirations.It is in this spirit that we created a tradition of closing each year with a look in the rear view with a 2-episode compilation of clips excerpted from many of year's best guests.Consider these next two shows as a love letter. My way of saying thank you. I see you. I believe in you. And I believe in the power we all have to do, be and live better. To step into our best, most authentic selves. And in turn, share freely what we have learned in service of others.For long-time listeners, the next two episodes are intended to launch you into 2020 with renewed vigor and intention. Lean in to the wisdom. Leverage it to clarify your 2020 goals.If you're newer to the show, my hope is that this anthology will prime you to peruse the back catalog and check out episodes you may have missed.Links to the full episodes excerpted in this anthology can be found in the below show notes.You can watch it all go down on YouTube (with the exception of the Gemma Newman, Jack Dorsey and Kevin Smith excerpts, episodes that we did not film). And as always, the conversation streams wild and free on Apple Podcasts and Spotify.Here's to an extraordinary 2020. Join me, and let's make it the best year ever -- together.Peace + Plants,Listen, Watch & Subscribe Apple Podcasts | YouTube | Spotify | Stitcher | Google PodcastsThanks to this week’s sponsorsJaybird: Pioneering audio for the active, Jaybird makes the most advanced and durable headphones I have ever tried. Their wireless Vista earbuds (my favorite) are not only waterproof and sweatproof with industry-leading battery life, they're the only true wireless headphones that meet U.S. military rugged compliance standards. In addition, Vista’s cutting-edge JBS1 wireless technology ensures crystal-clear, zero-lag stereo sound for music and calls, and a reliable connection that pairs easily with your phone. When you’re ready to expand the horizon of your active audio experience, go to JaybirdSport.com.Squarespace: The easiest way to create a beautiful website, blog, or online store for you and your ideas. Save 10% at checkout when visit squarespace.com/richroll and use the offer code “RICHROLL” at checkout.Caldera Lab: Right now, the folks at Caldera Lab are even offering my listeners 20% off their first purchase of The Good. All you gotta do is go to calderalab.com/RICHROLL or use discount code RICHROLL at checkout.Note: One of the best ways to support the podcast is to support the sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors".FULL EPISODES EXCERPTEDRRP #413: You Can’t Hurt David GogginsRRP #428: Nadia Bolz-Weber Is ShamelessRRP #416: Johann Hari On Lost ConnectionsRRP #417: Kílian Jornet Is The World’s Greatest Mountain RunnerRRP #449: Gemma Newman, MD Is The Plant Power DoctorRRP #425: Tom Bilyeu On Exiting The MatrixRRP #430: Jack Dorsey On Shouldering The Health of Global ConversationRRP #460: Annaka Harris On ConsciousnessRRP #433: Kevin Smith On The Heart Attack That Saved His LifeRRP #438: Lisa Damour, PhD On Parenting Teens Under PressureRRP #439: Colin O’Brady Is The First To Cross Antarctica Alone & UnassistedRRP #475: Amelia Boone Is A Human Being (And Still A Badass)RRP #472: Chase Jarvis: Creativity Is Our BirthrightThanks to Jason Camiolo for production, audio engineering, interstitial music and show notes; Margo Lubin and Blake Curtis for video, editing and graphics. Theme music by Ana Leimma.for 1000s of delicious, customized plant-based recipes & so much more, check out our Plantpower Meal Plannergift cards now available // give the gift of health this holiday! HOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review: iTunes | Spotify | Stitcher | Soundcloud | Google PodcastsDonate: Check out our Patreon accountSupport The Sponsors: One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, visit my Resources page and click "Sponsors". See acast.com/privacy for privacy and opt-out information.