Fall is a great time for amazing Keto food. There is even a world of flavors beyond Pumpkin!
In this week’s My Sugar Free Journey Podcast, we are talking to Carrie Brown all about dairy. Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes.   You can find everything Carrie Brown related on her website here. Grab one of her cookbooks here. Check her out on the 2 Keto Dudes podcast here.   Visit Our Sponsors Our Newest Sponsor is Kettle & Fire bone broth! You can get 10% off your order by clicking here and/or using code MYSUGARFREEJOURNEY at Checkout. Order a ButcherBox and get $10 off Your Order and FREE Bacon! Schedule a consultation here. $40 for a half an hour. First one is free to the morbidly obese. Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon.  It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here.  Thanks!  
Carl and Carrie talk to Amy Berger about how Alzheimer's and Dementia develop in the brain, and what one can do about it.
Carl and Carrie talk to Chef Robert Ramsay from RD86, the culinary center of the universe for Ketofest
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Creator Details

Birthdate
Aug 29th, 1975
Episode Count
184
Podcast Count
27
Total Airtime
1 week, 13 hours
PCID
Podchaser Creator ID logo 339925