Josh Bridges is a four-time CrossFit Games veteran, and a CrossFit athlete.
Here’s one piece of advice we can take as universal: Never. Count. Josh. Bridges. Out. The CrossFit icon has specialized in devastating doubters during his 10-year battle of attrition with the field. On this episode of Trained, Josh talks about how the Navy Seal mindset has served him in competition—and how it can serve us in crisis. He shares mental and physical fitness tips from his legendary home gym. And he discusses the specific recovery techniques that have allowed him to remain a force in the sport well into his mid-30s.Inspired to move? Check out the Nike Training Club app, where you’ll find workouts for all fitness levels created and led by Nike trainers, as well as holistic health tips from Nike Performance Council members—all to help you take your wellness to the next level. Clink on the link below to get the app for iOS or Android.Download Now
Tommo is joined by navy seal veteran and CrossFit games great Josh Bridges Discuss Paying the man, fitness steroid use the games and the tragic death of Kobe Bryant With thanks to INFUSION CBD DEAD MAMMOTH COFFEE COMBAT FUEL WARRIOR15
Josh Bridges- Former Navy Seal and professional Crossfitter Josh Bridges discus knee surgery and recovery.  What he has done to fight through pain and get back to competing at the level he wants to do.  Always awesome to talk to great folks like him. Sponsors: HVIII Brand Goods: code UMSO saves 10% at checkout Power dot: Bluetooth Muscle Stem unit code UMSO saves 15% Mark Bell's Slingshot: Code UMSO saves 15% Stay Classy Meats: Code UMSO saves 15% Cured Nutrition code UMSO saves 10%  
Episode #2 with Josh Bridges. Former Navy SEAL, CrossFit Games competitor, coffee aficionado, and all around bad ass. We talked terrorism, telemarketing, and training.
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Creator Details

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4 hours, 31 minutes
Podchaser Creator ID logo 605057