Lisa Druxman Podcast Image

Lisa Druxman

Lisa Druxman is a mom on a mission. She is the founder of FIT4MOM, the country's largest fitness program for moms, a noted speaker, author, podcaster and powerhouse of energy. She hosts the show The Empowered Mama with Lisa Druxman.
Recent episodes featuring Lisa Druxman
Ready to Live Limitlessly? with Laura Gassner-Otting
Episode of
The Empowered Mama with Lisa Druxman
“If all you get in life is what you DESERVE, you will never get what you DEMAND.” Too many people don’t believe they can do incredible, hard things. They don’t believe they deserve the life they dream of. They let roadblocks stop them in their tracks. They let security and money keep them small.My guest today will help you align what they do with who you are, to achieve their limitless potential. She shows you your greatness, encourages your= to forge ahead, demand more, and become the best versions of yourself.This is The Empowered Mama Podcast.Laura Gassner Otting’s Favorite Quote: "Hate cannot drive out hate. Only love can do that." Martin Luther King Jr.If Laura Gassner Otting was to get a tattoo with one word that she valued, what would it be? Clearly: LIMITLESS!Links For Laura Gassner Ottinghttps://lauragassnerotting.com/empowered/Website: www.heylgo.comTwitter: https://twitter.com/heylgoFacebook: https://www.facebook.com/heylgoLinkedIn: https://www.linkedin.com/in/lauragassnerotting/Instagram: https://www.instagram.com/heylgo Giveaway: www.LimitlessAssessment.com & https://lauragassnerotting.com/calling/The Empowered Mama is part of the Parents On Demand Network. The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs. Links for LisaMamaWell: https://www.mamawell.coFIT4MOM website: https://www.fit4mom.comThe Empowered Mama Book: https://www.lisadruxman.com/book/Lisa Druxman's Website: https://www.lisadruxman.comThank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!https://www.lisadruxman.com/reviewit
Ask Me Anything!
Episode of
The Empowered Mama with Lisa Druxman
In this episode, I answer your questions on everything from what I would do if I were starting my business today to what I think of Keto diets. Whatever you sent in, I’m answering, unedited and unscripted. This is the empowered mama podcastThe Empowered Mama is part of the Parents On Demand Network. The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs. Links for LisaMamaWell: https://www.mamawell.coFIT4MOM website: https://www.fit4mom.comThe Empowered Mama Book: https://www.lisadruxman.com/book/Lisa Druxman's Website: https://www.lisadruxman.comThank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!https://www.lisadruxman.com/reviewit
Family Talk: Communication Strengthens Relationships with Christy Monson
Episode of
The Empowered Mama with Lisa Druxman
While families are diverse and their needs are unique, family meetings provide a safe and environment for every family to discuss issues and explore the best ways to have the family succeed. My guest today teaches families what a family council is, why it's a perfect environment for teaching, for exploring difficult issues, learning how to play, and how best to solve problems at home, school, or work. She also shares how to support your children in these scary times. Christy Monson’s Favorite Quote: "Hate cannot drive out hate. Only love can do that." Martin Luther King Jr.If Christy Monson was to get a tattoo with one word that she valued, what would it be? LoveLinks For Christy MonsonWebsite: www.christymonson.comChristy’s Blog: www.christymonson.blogspot.comFB: www.facebook.com/christymonsonauthor/Instagram: www.instagram.com/Christymonson1Twitter: www.twitter.com/ChristyMonsonThe Empowered Mama is part of the Parents On Demand Network. The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs. Links for LisaMamaWell: https://www.mamawell.coFIT4MOM website: https://www.fit4mom.comThe Empowered Mama Book: https://www.lisadruxman.com/book/Lisa Druxman's Website: https://www.lisadruxman.comThank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!https://www.lisadruxman.com/reviewit
Shift How You Feel in 5 Minutes - Change Your Perspective
Episode of
The Empowered Mama with Lisa Druxman
This episode is brought to you by fit4mom. Fit4mom is the company I started 17 years ago because I needed a village, a place to belong. The fitness was icing on the cake. We are now fitness for every stage of motherhood and it’s the place where you will find the strength in motherhood. If you have not yet tried a class, what are you waiting for? Go to www.fit4mom.com to find a class near you. And if there is not a class near you, then lets you and I chat about starting a franchise. Send me a personal email to lisa@fit4mom.com and I’ll tell you how to get started! Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com. The Empowered Mama is part of the Parents On Demand Network. The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs.Links for LisaFree Trial at Audible hereMamaWell: www.mamawell.coFIT4MOM website: https://www.fit4mom.comThe Empowered Mama Book: https://www.lisadruxman.com/book/Lisa Druxman's Website: https://www.lisadruxman.comThank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!https://www.lisadruxman.com/reviewit
Being Mindful in The Motherhood with Dayna M. Kurtz
Episode of
The Empowered Mama with Lisa Druxman
You have heard of childcare. Even eldercare, but how about Mothercare? My guest today guides new and veteran mothers alike through the best practices to care for themselves as they care for their children. As a new mom, she would have described her entry to motherhood as a failure to thrive. her transition to maternal life was a messy, painful journey. But she found that the birth of a mother deserves to be tended to in much the same way as the birth of a baby, with attention, devotion and the deepest kind of love. This is The Empowered Mama Podcast.Dayna M. Kurtz’s Favorite Quote: "In giving birth to our babies, we may find that we give birth to new possibilities within ourselves." Myla and Jon Kabat-ZinnIf Dayna Kurtz was to get a tattoo with one word that she valued, what would it be? Perhaps the word "Atman," a Sanksrit word meaning "inner self" or "soul." It's a reminder that we are something other than our work, our egos, our bodies. It's easy to get wrapped up in this transient elements, but they are just that--transient--whereas the "atman" is ever-lasting. There's comfort in that.  Links For Dayna KurtzWebsite: http://www.daynamkurtz.com/FB: https://www.facebook.com/daynamkurtzmothermatters/Instagram: https://www.instagram.com/daynam.kurtzTwitter: https://www.twitter.com/daynamkurtzThe Empowered Mama is part of the Parents On Demand Network. The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs. Links for LisaMamaWell: https://www.mamawell.coFIT4MOM website: https://www.fit4mom.comThe Empowered Mama Book: https://www.lisadruxman.com/book/Lisa Druxman's Website: https://www.lisadruxman.comThank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to podcast@fit4mom.com.I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you!https://www.lisadruxman.com/reviewit
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Stats
Location
San Diego, CA, USA
Episode Count
205
Podcast Count
4
Total Airtime
4 days, 48 minutes