The Empowered Mama with Lisa Druxman

A Health and Fitness podcast featuring Lisa Druxman
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Join Lisa Druxman, author of The Empowered Mama, each week to reclaim your time, your health and yourself. We talk about wellness, work, productivity, leadership, and happiness. It’s time to connect with your passion and your purpose and to design a life you love to live.

This is a weekly podcast. Use a podcast app on your smartphone so you can subscribe and listen easily!

Recent Episodes

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”This is one of my favorite quotes from Gandhi. Le…
If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it and hear its messages. When we fail to do this, the price is chronic anxiety, sleeplessness, damaged relationships, sky…
The messages everywhere are to dream big and that you are made for more. But what if, what if you don’t want a big life? What if you just want to enjoy the life you have?This episode is brought to you by fit4mom. Fit4mom is the company I started 17…

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197 episodes
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Podcast Details
Started
Oct 24th, 2014
Latest Episode
May 13th, 2019
Release Period
Weekly
No. of Episodes
196
Avg. Episode Length
29 minutes

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