Paul Colaianni is a Personal Empowerment Coach, author and the host of The Overwhelmed Brain Podcast. He helps clients all over the world through his online coaching, books, Podcast and blog. As host of The Overwhelmed Brain Podcast, he has helped hundreds of thousands of listeners heal emotional wounds, create healthier relationships, increase their emotional intelligence.
Recent episodes featuring Paul Colaianni
How to help yourself and others by accessing your inner wisdom
When you have a challenge that causes you stress and you want to make the right decision, you may need to dive in a little deeper to get a good answer. Whether you're preparing for what you know will be a difficult time, or you're helping someone else with their problem, there's a way to get to access that inner wisdom for a possible solution.
Staying positive while other people get what you want and you don't
The feelings of jealousy or envy can quickly take over when someone else gets what we want, or succeeds at something we're trying to accomplish. There's a choice we make in that moment: To be upset and feel defeated, or be inspired to try harder and make something happen. What you choose determines whether you win or lose.
When it feels like you never get enough from life
Will you ever have enough love, or enough money, or enough time, or... When you're always trying to get more but never seem to get ahead, it's time to figure out why that is. I talk about that and more in this first episode of 2020.
Keeping old emotional pain out of the new year
If you could loosen the grip old emotional pain has on you, do you think you'd feel better and be happier? Whether you're holding on to old negative feelings or you've discovered past emotional wounds, this episode will help guide you to your first step toward healing.
Keep your power by giving yourself one of the greatest gifts possible
It's important to bounce back from the setbacks and always move forward so that you aren't drowning in the anger, sadness, or upset from the past. Sometimes even present circumstances can be enough to stall your forward momentum. This is why it's vital to make sure you recharge your personal power so that you are no longer a victim to the world and can start taking charge of your life.
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Atlanta, Georgia, USA
Episode Count
Podcast Count
Total Airtime
2 weeks, 12 hours