Robert Dos Remedios

Robert Dos Remedios is an international speaker of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training and Speed Training. He also served as Director of Speed, Strength & Conditioning at College of the Canyons and host of The Performance Podcast.
Recent episodes featuring Robert Dos Remedios
Incredible NEW episode: Listener Q&A-
Incredible NEW episode: Listener Q&A-
Episode of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
The King of all Metabolic work: Complexes and Combos
The King of all Metabolic work: Complexes and Combos
Episode of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Alwyn Cosgrove
Alwyn Cosgrove
Episode of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Alwyn Cosgrove-Training athletes for Spartan Races (OCR)
Alwyn Cosgrove-Training athletes for Spartan Races (OCR)
Episode of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Nutritional Habits of Successful athletes
Nutritional Habits of Successful athletes
Episode of The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Stats
Location
Santa Clarita, CA, USA
Episode Count
131
Podcast Count
2