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Dr. Lara Fielding: Guest Appearances
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doctorfieldingCreated October 01, 2022
Updated October 14, 2022
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- Interested in becoming an emotional grown up? In this episode, Debbie talks with Dr. Lara Fielding, author of Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up, about such topics as:some of the challenges of young adu
- Listen to Dr. Lara Fielding talk about her book, Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up. Perfect if you are looking to better understand your emotions no matter what your age. Her book is now available on Kindle
- Sponsor: getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The
- "Mama said there'd be days like this, there'd be days like this my mama said"- The Shirelles said it all except my mama did not tell me I would be faced with experiencing a quarantine nor a pandemic. If there was nothing else to make us adults
- Did you know? During the pandemic, about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder, up from one in ten adults who reported these symptoms in 2019. Dr. Lara Fielding is a psychologist who specializes in
- EP 10: Becoming an Emotional Grown-Up w/Dr. Lara Fielding--Author of Mastering Adulthood by Arika Pierce
- Whether graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books
- Dr. Lara Fielding is a Los Angeles based clinical psychologist and author of "Mastering Adulthood: Go Beyond Adulting to Become and Emotional Grownup." She specializes in teaching science-based mindfulness skills to young adults, who are workin
- Psychological Flexibility (0:00:00)Sometimes, it feels like someone threw a wrench into what was going to be a good day. But that’s just life... it’s always changing and requires us to be flexible. In fact, stretching our mental and emotional
- Avoiding Downward Spirals (0:00:00)Emotional downward spirals are real and happen more often than we probably think. When life gets so busy we can’t keep up or when one bad thing happens after the next, it’s easy to let ourselves fall into a
- Dealing with Uncertainty (0:00:00)First the pandemic and now riots across the country... I feel like I can’t ever leave my house again! 2020 has been full of disaster to say the least, and who knows what the rest of the year holds or what we’
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