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Waking up for the second day of racing can be a brutal experience. Today's episode is designed to make that process as smooth as possible for you! How to train for multiple days of racingHow to approach race weekWhat to do immediately after
I have completed the most challenging half Marathon in the northwest called Robie Creek- seven times. But, on 3/27/2021, I did it twice, so it is the most challenging marathon! Some know it as the long climb to Aldape Summit; others see it as a