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In this episode I discuss my first solo trip to California & the importance of prioritizing yourself and your needs. If you are in need of a break, schedule time for yourself. Give yourself that uninterrupted space to grow. Always remember that

Mistake + Time = Unexpected Blessing

Jun 28th, 2022 24m 10s

In this episode I discuss the importance of trusting the process and divine timing. Everything doesn't always go according to plan, people make mistakes, don't stress. Trust that one mistake can turn into one of your biggest blessings, if you'r

If You Take Care Of Your Character, Your Reputation Will Take Care Of Itself. Part 1.

Mar 31st, 2022 14m 55s

“Mama Said It Only Takes One Time To Fuck Up Your Whole Wikipedia” - @bigsean & @nipseyhussle Song: Deep Reverence I AM NOT PICKING SIDES. Neither Party “Won” The Oscars. They Both Lost In Different Ways. This Was An Unfortunate & Sad Situati

Creating Balance In Your Life.

Mar 22nd, 2022 10m 54s

In this episode I discuss the importance of creating balance in your life. This is something that I have been working on for a while, especially after becoming a mother. It will not be easy but it is necessary. It's necessary to accomplish all

A Conversation On Feminism & The Negative Stereotype Surrounding It.

Mar 6th, 2022 13m 44s

description coming soon

Black Mental Health Matters. Discussing The Importance Of Mental Health In The Black Community.

Feb 27th, 2022 14m 46s

In this episode I discuss how many of the elders in the Black community do not prioritize mental health. I do not blame them for what they did not know or how they were raised. They grew up in a different time without the resources we have toda

From Undrafted To World Champion. Always BET ON YOURSELF.

Feb 20th, 2022 8m 22s

BET ON YOURSELF! A term that was coined by Fred VanVleet that explains his story. In this episode I explain why you need to find your purpose, harness your potential and PRACTICE PRACTICE PRACTICE! This is a vital part of your journey. Findin

10 Black Television Shows/Films You Need To Watch!

Feb 13th, 2022 7m 58s

In this episode I give you a list of 10 Black television shows and films that DO NOT focus the story line around trauma. In my last episode I spoke on how majority of black television seems to be full of pain. While I do believe that Black peop

The Black Experience Is Not Monolithic. Television Does Not Need More Shows Revolving Around Black Trauma

Feb 6th, 2022 7m 40s

NOTE: My voice might sound weird, I'm recovering from a cold. :(In this episode I speak on my experience of growing up as a Black girl in a predominantly white neighbourhood. Although it might not be the "norm" to the general public, it is "no

Self Love Journey

Feb 14th, 2021 13m 35s

Happy Valentine's Day Everyone! With everything going on in the world, this valentine's day is looking a but different. Some might not be able to see their loved ones, some might be struggling with being alone more than ever. This is why I cho

The Beginning.

Jan 31st, 2021 7m 58s

Welcome To Kate Land. February 1st 2021, The start to Black history month. The start to something bigger than me. This was just a short episode of a few thoughts & opinions I have as a young Black Canadian woman. I am still learning so please

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