筋トレ系ブログである「リザルトブログ」の運営者の小川と読者の天野さんによる筋トレ・増量企画です。太れなくて困っている人に向けて小川から食事と筋トレのアドバイスが行われ、天野さんが実践をしています。写真での変化も記事にアップしていますので合わせてチェックしてみてください。
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