Grief and loss may feel like a private event but grief is also felt within community. When your grieving, even simple tasks like coordinating clothes for the memorial service can be difficult or overlooked. This is when your community can reall

Episode 009: The Casserole Killer: Grief Cheat Sheet Week One after Loss pt. 4/5

Oct 12th, 2017 16m

Grief is a very personal event and we can become so overwhelmed that we forget that our children also need to handle their own grief. In this episode, Mishael Porembski, widow and author of the 180 Your Life books, and Pastor Ron Wean, widower

Episode 008: The Casserole Killer: Grief Cheat Sheet Week One after Loss pt. 3/5

Oct 11th, 2017 15m

One of the best ways to ease some of the stress associated with grief and loss is to have someone help you coordinate meal planning, bill management, and financial planning. In this episode Mishael Porembski, widow and author of the 180 Your Li

Episode 007: The Casserole Killer: Grief Cheat Sheet Week One after Loss pt. 2/5

Oct 10th, 2017 15m

When going through a time of grief and loss, one of the most difficult challenges is preparing for the funeral and memorial service. This is one of the first and biggest steps on the road to recovery and can be especially devastating. In this e

Episode 006: The Casserole Killer: Grief Cheat Sheet Week One after Loss pt. 1/5

Oct 9th, 2017 16m

Everyone who has experienced grief and loss has also experienced the lethargy that comes with eating too many casseroles. Typically after loss, the first reaction of friends and family is to provide hearty casseroles. Although everyone needs to

Episode 005: Bring a Buddy to Empower Your Grief Journey

Oct 6th, 2017 13m

Exercising is something that many people try to avoid. This is especially true of those going through grief and loss. Although we may not want to be active while we are grieving, an important step to overcoming that grief is incorporating goal-

Episode 004: 5 Steps to Organizing Your Life After Loss

Oct 5th, 2017 15m

When we experience grief and loss, our lives can quickly spin out of control and become unorganized. A simple step to managing your grief comes in the form of reorganization. In this episode, Mishael Porembski, widow and author of the 180 Your

Episode 003: Learning How to Move Again After Loss

Oct 4th, 2017 15m

When we experience grief and loss, the emotional toll affects us physically. Simple tasks we used to enjoy become difficult challenges that can easily overwhelm us and begin a habit of inactivity. In our grief and loss we may find ourselves bec

Episode 002: Moving on Vs. Moving Forward

Oct 3rd, 2017 21m

Moving is an incredibly difficult thing to accomplish, but that doesn’t mean we can’t move forward. As we strive to thrive in every day of our lives, remember that every challenge or difficulty we face is just another small step in living our b

Episode 001: 180 Your Life: Turning Tragedy into Triumph after Loss

Oct 2nd, 2017 15m

Loss can be overwhelming. Have you or someone you know ever experienced major loss? Have you ever wondered how to turn your life around after loss? What are the healthy ways in which to grieve? In this episode, Mishael Porembski, widow and auth

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