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204 Rise

204 Rise

204 Rise

A weekly Society, Culture and Personal Journals podcast
Good podcast? Give it some love!
204 Rise

204 Rise

204 Rise

Episodes
204 Rise

204 Rise

204 Rise

A weekly Society, Culture and Personal Journals podcast
Good podcast? Give it some love!
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The Playmaker’s Path: How Simon Hildebrandt Handles Pressure on and off the Court - Ep143

5 days ago30m
We’re thrilled to bring you an extra­or­di­nary episode of the 204Rise Pod­cast with Simon Hilde­brandt, #15 for­ward, record­ed right at cen­ter court in the Cana­da Life Cen­tre! 🏀✨ Simon opens up about the mind­set that dri­ves him

Breaking News to Breaking Barriers: Nicole Dubé - ep 142

12 days ago30m
In this episode of the 204Rise Pod­cast, we have the plea­sure of speak­ing with the won­der­ful Nicole Dubé! A house­hold name you may rec­og­nize from her 10 years of host­ing CTV Morn­ing Live, Nicole shares her incred­i­ble jour­ne

Manifestation Plus Action - Daily Vlogs to 100k Followers - ep 141

19 days ago30m
Wel­come to Episode 141 of the 204Rise Pod­cast! This week, we sit down with the tal­ent­ed local bar­ber, Jestoni Vil­lanue­va, also known as @villaworldwide on Instagram.In this episode, Jestoni shares his inspir­ing jour­ney to bec

Team Drake vs Team Kendrick; Who Won?? - EP 140

May 14th, 202430m
Episode 140 of the 204Rise Pod­cast brings you anoth­er boys-only ses­sion with Robin and Devan as Arshdeep is sad­ly out of town. Join us as we get into the lat­est buzz on every­one’s social media feeds; the rap beef between Kendrick

Local Clubs to Global Stages: Creating a New Genre of Music - Ep 139

May 7th, 202430m
Wel­come back a Win­nipeg favourite and local DJ, Haus of Pan­da, for his sec­ond appear­ance on Episode 139 of the 204Rise Pod­cast! Haus of Pan­da who’s soared through the ranks of the music and DJ scene, gets into the jour­ney from

Debunking Top 10 Mens Health Myths with Dr. Premal Patel - ep 138

Apr 30th, 202430m
We uncov­er the truths and mis­con­cep­tions with Dr. Pre­mal Patel on episode 138 of the 204Rise pod­cast. Explore the inner work­ings of Dr. Patel and his part­ner Jay Nayak’s clin­ic, where myths are dis­pelled, and facts reign supr

Broadcasting Brilliance: Jared McKetiak's Radio Journey - ep 137

Apr 23rd, 202430m
We sit down with Jared McK­e­ti­ak, a devot­ed mem­ber in the world of com­mu­ni­ty broad­cast­ing. With over 20 years of ded­i­cat­ed ser­vice at UMFM 101.5 radio sta­tion, Jared shares his remark­able jour­ney from cod­ing to the air

Journey of Healing: Eating Disorder, Entrepreneurship and Mindset: Sarah Howe - EP 136

Apr 16th, 202430m
We sit down with Sarah Howe (Chip­man) on Episode 136 of the 204Rise Pod­cast, a chef and entre­pre­neur who has trans­formed her per­son­al strug­gles into a thriv­ing cater­ing busi­ness, Taste (@taste.wpg). Join us as Sarah opens up

Mastering Social Media from the Ground Up - Tayler Francisco - EP 135

Apr 9th, 202430m
Search­ing for the ulti­mate guide to social media suc­cess? Look no fur­ther than Episode 135 of the 204 Rise Podcast!Tayler takes us through an eye-open­ing jour­ney as we get deep into her hum­ble beg­ging’s to online suc­cess. Tay

Beyond the Bar: Anna Kaplan's Journey from Clubbing to Coaching - EP 134

Apr 2nd, 202430m
We sit down with Anna Kaplan, a per­son­al train­er who embarked on a remark­able trans­for­ma­tion jour­ney. Tune in as Anna shares her cap­ti­vat­ing sto­ry of turn­ing her life around from the nightlife scene to the world of fit­nes

What to do If You're the Last Person on Earth - Boys Only EP 133

Mar 26th, 202430m
Join us as we explore the vision­ary quest to inhab­it Mars and the dynam­ic inter­play between arti­fi­cial intel­li­gence and human poten­tial, ignit­ed by the trail­blaz­ing vision of Elon Musk.But that’s just the begin­ning, we ge

How to Train Your Way to the Top - Brett Riffel - Brett Riffel EP132

Mar 19th, 202430m
Episode 132 of the 204 Rise Pod­cast, we’re thrilled to wel­come Brett Rif­fel, for­mer Mr. Man­i­to­ba, esteemed body­builder, pro­fes­sion­al ath­lete, and per­son­al train­er, to the mic. Brett gets in depth and gives us more insigh

Dealing with the Valleys of life -Lesley Stepper - EP 131

Mar 12th, 202430m
On Episode 131 of the 204Rise Pod­cast we dis­cuss holis­tic heal­ing with health and well­ness coach, natur­o­path­ic heal­er, and holis­tic health spe­cial­ist, Les­ley Steppler.Les­ley opens up about her per­son­al strug­gles with

From Dropout to Business Tycoon: John Sparrow - EP 130

Mar 5th, 202430m
In Episode 130 of the 204 Rise Pod­cast, we sit down with the remark­able John Spar­row, own­er and founder of Go Oil Mobile, for an awe-inspir­ing con­ver­sa­tion about his entre­pre­neur­ial jour­ney. At the young age of 15, John emb

Viral Fitness Mastery: OJ_Fit's Triumph Over Adversity - Ep 129

Feb 27th, 202430m
In Episode 129 of the 204 Rise Pod­cast, we sit down and talk with fit­ness influ­encer and per­son­al train­er, Joshua Jere­mi­ah, pop­u­lar­ly known as OJ_​Fit on Insta­gram. Join us as we explore his resilience in the face of adver­

Exploring Why We Act The Way We Do - EP 128

Feb 20th, 202430m
Through can­did anec­dotes and shared expe­ri­ences, we unrav­el the intri­cate lay­ers of pur­pose­ful liv­ing, reflect­ing on why we do the things we do and what pro­pels us to con­tin­u­al­ly strive for excel­lence. From per­son­al

From Beta to Alpha - The Rise of Rezillion Apparel - EP 127

Feb 13th, 202430m
On Episode 127 of the 204Rise Pod­cast! Hang out with Dylan Felgueiras, the mas­ter­mind behind Rezil­lion Appar­el, as he shares the highs, lows, and every­thing in between of build­ing a cloth­ing line from the ground up. Dylan’s jo

Where EDM and Nature Collide - Creating a Canadian music festival - Lakeside Live - EP 126

Feb 6th, 202430m
Join the par­ty and move to the beat of Episode 126 on the 204Rise Pod­cast, fea­tur­ing the dynam­ic trio – Domi, Lucien, and Adam, col­lec­tive­ly known as the Lake­side Boys. Join us as we explore the elec­tri­fy­ing jour­ney behind

The Amazing Turnaround: Ben Chutta's Journey to Podium Glory - EP 125

Jan 23rd, 202430m
Wel­come to 204 Rise, the pod­cast that shines a spot­light on the remark­able sto­ries and jour­neys of Win­nipeg’s own.Dive deep into the riv­et­ing tale of resilience, tri­umph, and glo­be­trot­ting escapades in Episode 125 of the

The lotus effect: 39 years of wisdom from local Buddhist with SGI Canada - EP 124

Jan 16th, 202430m
Wel­come to 204 Rise, the pod­cast that shines a spot­light on the remark­able sto­ries and jour­neys of Win­nipeg’s own. Embark on a pro­found jour­ney of self-dis­cov­ery and enlight­en­ment in our lat­est pod­cast episode, where we

The Truth Behind The Holiday Video- EP 123

Jan 9th, 202430m
Wel­come to the first episode of 2024 on 204 Rise! Buck­le up for an exclu­sive boys-only spe­cial where we lift the cur­tain on the mag­ic that went into craft­ing our unfor­get­table hol­i­day video.In part­ner­ship with St James Vo

The Mr.Beast's of our city! - EP 122

Dec 21st, 202330m
Wel­come to ​“204 Rise,” the pod­cast that cel­e­brates the remark­able indi­vid­u­als in Win­nipeg achiev­ing extra­or­di­nary suc­cess. In this episode, we delve into the behind-the-scenes plan­ning of our annu­al hol­i­day video. La

Reaching New Heights Through Wall Climbing - EP 121

Dec 4th, 202330m
Wel­come to ​“204 Rise,” the lead­ing pod­cast in Win­nipeg that uncov­ers the jour­neys of tal­ent­ed indi­vid­u­als as they ascend to star­dom. In this week’s episode, we are thrilled to fea­ture Julia Pan­tel, a remark­able pro­fes­

Continuing The Legacy of Terry Fox to Create His Own - Jon Nabbs - EP120

Nov 28th, 202330m
Wel­come to 204 Rise, where we explore sto­ries of resilience, deter­mi­na­tion, and the human spir­it’s abil­i­ty to over­come chal­lenges. In this week’s grip­ping episode, we sit down with Jon Nabbs, a remark­able indi­vid­ual on a 

From Struggles to Supercars: The Black Label Story - Brock Dennison

Nov 21st, 202330m
Wel­come to 204 Rise, the pod­cast that unveils the extra­or­di­nary sto­ries of Win­nipeg’s local heroes. In this week’s episode, we had the priv­i­lege of sit­ting down with the vision­ary founder of Black Label Builds and the New Ca
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