Join Captano Maina in her weekly forehead chronicles where she and her guests discuss and dissect juicy controversial topics with the aim of improving your holistic wellness.

Mission: To use our platform to share and break stigma, evoke universal truths, bring nuance and fresh perspectives to our listeners in order to help nurture, inspire and entertain them to make their wellness a priority - and in doing so make the world a better and more empathetic place.