My new co-host Ciku Kimani joins in the conversation. We dissect the realities and complexities of anxiety and depression. We're joined by Mabwa, Tomisin, Abenezer, and Atama to share our experiences filled with vulnerability,  laughter and lots of love. Mental illnesses can be tough, but we're tougher.  You're never alone, 

With love, Ciku Maina and Ciku Kimani