7 Elements of Wellness
7 Elements of WellnessEpisodes
Episodes of 7 Elements of Wellness
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Are you ready for the next stage of your evolution? Have you felt stuck personally in your growth or in your relationships? Have you ever wished you could dance ? What if you could get out of the fear space and into a space of creating? L
*Before we jump in please be aware that this episode comes with a content warning. This is simply to empower you, our audience, with the knowledge you need to make healthy decisions about how and if you should consume this podcast content. Plea
Listen in as international speaker, author, workshop leader, and, the secret ingredient for success for many influencers and self-made millionaires; Megan Sillito shares her journey and ways to access money consciousness. In this episode learn
In this episode, our longest running challenger Merrisa Casella gets real about what it takes to consistently integrate the 7 Elements of Wellness for over a year.How did Merrisa achieve over 365 days of living her elements? It was January 4th
In Episode 26, Part 1, drop in with Alyssa Blue, FDNP®️ as she shares the details of her personal journey.Follow along as Alyssa describes how she began as an overachieving child, to a nationally competitive gymnast, to a type A, aerospace eng
Welcome back to part 2 of our interview with Alyssa Blue, former aerospace engineer, turned FDNP. The second half of this episode is jam packed full of information to vastly improve your health! Here are some of the topics Alyssa shares with u
Can you imagine what your life would be like if you poured into yourself in seven areas of wellness for an entire year? In this episode the creators of the 7 Elements of Wellness, Laci and Trish, interview Juenita Chadburn, who took on the 7
With over 25 published books, 25 years of teaching, 50 courses and over 10,000 students Art therapist and healer Melody Ross enlightens us with us what she has learned along the way. She shares how you can create a whole new reality, and a new
From Lovers Initiation to learning how to take radical responsibility and be truly sovereign, this episode, consciousness coach Christopher John Stubbs, shares some of the wisdom and tools he has gained with over 20 years dedicated to his own
Did the Keto diet work for your friend and not you? Can you not handle caffeine but your partner can drink a whole pot of coffee and be fine? Did you know that certain forms of vitamins can be harmful to one person but perfectly fine for someo
In this episode with Wild West Taylor we learn from the man that has spent thousands of hours peeking into the mind of a horse. West has found a way to translate the nervous system in a way we can self-regulate on our own and how to reexamine t
Ryan Bean shares how being an observer of life, rather than a reactor to life is where your power is.In episode 20, Ryan takes us on a deep dive into breathe work and cold immersion therapy and how both can create new pathways that can help tr
If you are struggling, burned out, exhausted, stressed, frustrated, or feel like you might self combust then this episode is for you.Author of Truth and Dare: Daring to Live Your Truth in a Fake World, Wendy Bunnell joins us and shares how to
In this episode Aaron King shares how the process of Guided Inquiry can get you to take an honest look at you and your beliefs and how to connect to your inner wisdom. He shares how to stop accessing the wounded part of you, discover who you re
Teri Daugherty, co-creator of the modality Energy Healing with Light, "The Lightswitch", teaches us how to own our own power to transform our lives.In this powerful episode Teri shares her story of transformation of what led her to become an e
There's a lot of stress that comes around finances. Not only what to do with our money we have, but how do we create more of it? How do we become financially free? In this powerful episode Jeff Fieldstad shares his insight and personal experi
Trish DeMarcus & Laci Wall aka LDUB speak on integrations and how to dive deeper in each of the 7 Elements of Wellness.The creators of the 7 Elements of Wellness lifestyle routine are back! On this episode Trish and Laci offer some insight tha
Health, fitness and frequency coach Amber Pendleton specializes in helping you find what sets your soul on fire and nourishing that flame with the right foods, exercise and pattern release. In this powerful episode Amber shares ways to move yo
Angie Sweet shares her story of transformation and recovery after spending 26 years in active drug addiction. 2017 is the year she describes as the worst and best year of her life. After living a couple of years on the streets she found herse
Anna J'Nett Miller offers a deep dive into the nutritional element and shares her super simple and practical way of how to cultivate the nutritional element. In this episode J'Nett discusses our food supply, gluten, the truth about sugar and th
Maggie Alder shares her story of being a busy mom and juggling life while integrating the 7 Elements of Wellness.After dealing with depression and struggling to get back to herself, in 2019 Maggie found her joy and happiness in dancing. She r
Craig Goldberg is a Certified Vibro Acoustic Therapist who has always been drawn to the concept of sound as a healing benefit for the body, which he later learned also creates overall, balance, harmony and connection for the soul. After diving
Jen Hurst is a personality strategist, specializing in the enneagram. The most enjoyable part of her work is observing people as they befriend themselves, sometimes for the very first time in their lives. Helps them understand who they are and
Sherri and Christa are both LDUB Club members who did the 7 Elements of Wellness challenge when it was first introduced in Laci Wall’s dance class. They share how having accountability with each other, along with community support, was a huge
Errin Andrus is a Body Alignment & Breath Work coach. Her main goal is to help others connect to the consciousness inside of their cells. She helps to create the bridge between the emotions and the physical parts of the body through
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