With the passing of Etika, a lot of people are wondering how someone could take their own life. When people like Robin Williams or Chester Bennington took their lives, a lot of people asked why. In this episode, we discuss that as well as some other really important subjects when it comes to mental health.

Books mentioned in this episode:How to Stubbornly Refuse to Make Yourself Miserable About Anything by Albert Ellis: https://amzn.to/2Yc6D5mThe Subtle Art of Not Giving a F by Mark Manson: https://amzn.to/2NgdA4pEverything is F'ed by Mark Manson: https://amzn.to/2REftGh

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Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)

Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books