Actress Tamzin Outhwaite and her partner Tom talk to us about how they've navigated their way through the lockdowns, their new determination to get fit & healthy and how it's made a difference to family life, and how dustbins and kid's climbing frames can play a part in your fitness routine!
We're also giving you a new challenge for this week to help keep you positive. Don't forget to subscribe so you never miss an episode!