I recently had the pleasure of being a guest on her podcast and I’m so excited to have Shanna Ekedal with us today. Shanna is a frequency alchemist and personal coach dedicated to helping people have the body and life they want. She’s a trailblazer in mind-body spirit wellness and host of Soul Frequency Podcast. She’s been where many of us have been before, a little lost and focused on finding perfection. That was until she had a profound experience that forced her to wake up and change her life and now she helps others do the same.

Today she helps decipher whether it’s our intuition or fear telling us to do something. Also, how do we make small changes towards a new life. We often take on the energy of those around us, Shanna will help us focus on getting back to who we are and putting focus on where it needs to be.

“You need the love around you. Find that support system that is going to love you and guide you through the process because that is everything it gives you the courage to make the steps that you want to make. “

On Today’s Episode of A Healthy Curiosity:

• What is an Intuitive
• The Power of Emotion Energy
• Energetic Blockages

Connect with Shanna Ekedal:

https://thesoulfrequency.com

Get Our Self-Care Manifesto

You have the right to take care of yourself. When you take care of yourself first, everyone around you will benefit, and will let you get more done in less time. If you need a reminder, just go to our webpage and click the download button. Then print and hang the manifesto on your wall or fridge or wherever you want so long as you get to see a positive reminder every day. Remember: Self-care is not selfish; it is essential.

Level Up Your Life

Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the 11 Weeks to Level Up Your Life program!

The next round of Level Up Your Life begins February 13, 2018.

Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!

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