Wellness Series - So many people have crazy ideas about how to eat, without realizing the dangers of eating incorrectly.  Health expert, Emily Spicer joins me in this open and honest conversation about eating the right way.

This is not about “diets” or how to lose weight, but rather about how to improve our relationship with food and shift those old beliefs we have around food.

Emily gets vulnerable and opens up about her own struggles with food since she was in first grade and how those struggles helped her to become the person she is today…

...so she can serve & help more people.  Take a listen. You’ll love this conversation

Enjoy

Kenneth

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